48: Facing The Fear of Empty Space With Confidence

48: Facing The Fear of Empty Space With Confidence

As you Purify, you will naturally be opening up new space in your home. The possibility of empty space can stir emotions due to the uncertainty or loss that may come with it.

If you experience anxiety at the thought of the emptiness that will follow your Purification process, here are some suggestions to work through it with confidence:

  • Before you remove the object(s) from the space, visualize the empty space. Feel into the emotions and body sensations that arise.
  • Explore and process those emotions through journaling, talking with a friend, or in a Clarify to Purify session with me.
  • Infuse the space with the energetic qualities you would like to have there, like Love, Joy or Peace. You can also channel Reiki to the space as discussed in episode #46: Channeling Reiki to Support Your Decluttering Process.
  • Create a vision for the newly opened space. Your Vision can act as an energetic 'bridge' between the empty space and what's to come.
  • After you let go of the object(s), sit in the empty space and, again, notice what emotions and body sensations arise. Explore and process those emotions and sensations.

Need more support as you navigate your concerns about empty space? I'd love to help. An 80-minute Clarify to Purify session may be all you need to move through this block and on to the open, airy, light home you've been yearning for.

Schedule Your Clarify To Purify Session Here

Until next time, keep on Purifying!

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Episoder(100)

88: Podcast Completion & Celebration

88: Podcast Completion & Celebration

After 2 1/2 years, 88 episodes, and almost 24,000 downloads, it is time for me to call the podcast complete. It has been a joy and honor to share the energy and message of Purification with you! Tune ...

11 Des 202019min

87: From Resistance to Acceptance: Mary Jane's Story

87: From Resistance to Acceptance: Mary Jane's Story

If you're planning a big downsizing process or supporting someone who is, be sure check out this episode! I talk with my mom, Mary Jane Spencer, about her journey from resistance to acceptance of her ...

27 Nov 202026min

86: On Racist Memorabilia

86: On Racist Memorabilia

Here are the links I referred to in this episode: CONTENT WARNING: Could contain images and concepts that are upsetting or triggering related to racism and racial violence. Jim Crow Museum of Racis...

11 Nov 202013min

85: Checking In: Let's Receive a Breath Together

85: Checking In: Let's Receive a Breath Together

Hi! It's been a while and I wanted to check in with a reminder to breathe. In times of uncertainty (like what we're experiencing with the US Presidential election, for instance…), it is vital that we ...

4 Nov 20208min

84: Podcast Pause: September & October 2020

84: Podcast Pause: September & October 2020

As I shared in episode 83 on reclaiming motivation for Purifying and decluttering, I've been struggling with my podcasting inspiration. I thought I had it back, and I'm realizing now that I don't. In ...

9 Sep 20207min

83: Three Steps to Reclaim Your Decluttering Motivation

83: Three Steps to Reclaim Your Decluttering Motivation

We all lose our motivation sometimes… including me. As I was preparing to record this episode, I had to face my own lack of motivation and inspiration for podcasting. Fortunately, by following the ste...

2 Sep 202017min

Part 10: Inner Art of Decluttering "Staying Curious & Having Fun"

Part 10: Inner Art of Decluttering "Staying Curious & Having Fun"

In the final part of The Inner Art of Decluttering, professional organizer Pam Holland and I talk about staying curious and having fun as you declutter and Purify. Thank you for joining us for The Inn...

29 Aug 20209min

Part 9: Inner Art of Decluttering "Inherited Items" & "Grief"

Part 9: Inner Art of Decluttering "Inherited Items" & "Grief"

In part 9 of The Inner Art of Decluttering, professional organizer Pam Holland and I talk about facing inherited items and grief (and paperwork too!) as you declutter. LINKS: Blog Post: Create A Fil...

26 Aug 20207min

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