LET IT OUT20 Des 2017

202 | Ashley Glynn on Soul Tattoos, Being Embodied, Connection, Slowing Down, Plant Medicine + more

Today's guest might be the brightest and most magnetic person in the world. I connected with Ash after I read an article my friend Deenie wrote for Refinery 29 about her experience getting an intuitive tattoo in Brooklyn. I was intrigued and enamored with the concept of an intuitive Soul Tattoo and wanted to know more. The intuitive tattoo artist was Ashley Glynn, an illustrator, photographer, tarot reader, and spiritual healer living in Brooklyn at the time. After connecting with Ash over email and running into her at the space she worked out of in Brooklyn, Minka she agreed to do the podcast. It took us forever to schedule but eventually one perfect night this fall we drank tea and talked for hours. Ash has such a joyful, angelic, calming aura about her. As soon as I walked into the apartment she was staying at my heart rate lowered. I loved every second of our heart warming conversation that covered her entire life-story including being raised by her southern tarot loving grandmother, touring with Stevie Nicks, losing her beloved grandmother, art school, fashion school, and eventually discovering her passion: soul tattooing. We discuss self-care, tapping into your intuition, why we need to slow down, how we hold energy in our bodies, the importance of being comfortable in your body and skin, being embodied, grounded, connecting to breath, feeling empowered, breath work, flower medicine, and much more. Ash is magnetic and this is one of my favorite conversations I've ever had so I'm so glad it was recorded.

Notes from the Show:

-Ashley's Website | Instagram

-Ashely used to make veils for Stonefox Bride and also made flower arrangements for Stems

-Flowlife holistic lounge isn't in NYC anymore, but if you are in Florida check it out

-visit Nicole Casanova for a soul session

-I met Ashley at Minka, one of my favorite healing spaces in NYC (I did an interview with the founder on this episode here)

-Roxy Darling - an intuitive color healing hair colorist

-Ashley's favorite blend of smudging herbs right now: Copal, Sweetgrass & Cedar

-Flowerpower is a great place to get smudging herbs online

-Ashley loves making mushroom drinks... another reason why we love Foursigmatic (don't forget to use the code KATIE for 15% off)

-Music: Prince's Purple Rain, Fleetwood Mac, Stevie Nix

-Movie: Fried Green Tomatoes

-TV: Charmed & Game of Thrones

-Book: Women Who Run with Wolves

Podcast: Dream, Freedom, Beauty

-Also if you haven't already don't forget to check out my wishlist and gift guide for this year.

Cool Things to Check-Out:

-Interested in learning how to launch your own podcast? I'm gaging interest for podcast advising + perhaps eventually an online course down the line. Email us to let us know if you're interested.

-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!

-Join the listener Facebook Group

-Get my book Let It Out: A Journey Through Journaling

-The Good Fest will be in L.A. on Feb. 3rd, 2018 !! Get $10 off with the code "KATIEDALEBOUT"

— Show Sponsors —

Bob's Red Mill

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Juice Beauty

I'm thrilled to have Juice Beauty as a sponsor for the podcast. It's the only makeup brand that will actually feed and nourish your skin while you wear it. The company uses only antioxidant-rich certified organic ingredients sourced from farms in California. If you haven't heard my interview with the founder, Karen, you can check that out here. My personal favorite products include the Green Apple Cleanser and the Primer. Karen (the founder) also recommends the Stem Cellular CC Cream, SPF products + in her makeup bag: lip crayon (Malibu, Pebble and Laguna), phyto pigments eyeliner and mascara. Be sure to use the link below for 15% off all your online orders.

Use this link to get 15% off all your online orders for Juice Beauty products!

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