LET IT OUT23 Jul 2020

((happy thank you more please)) with Ella Wiznia, founder of The Series 👖 on Intuition, ED recovery, Frances Ha, Creativity & more.

This is the second episode of our new series: happy thank you more please. The title comes from Josh Radnor's 2010 film, and the series is based on the central theme of the movie: gratitude. Each guest comes with: something they're happy about, something they're grateful for, and something they're craving more of. It's a place to share art, quotes, places, food, and ideas. Above all, it’s a show about bonding over what we share and discovering. This second episode is with Ella, founder of The Series, a clothing line I love. We talk about intuition and eating disorder recovery, bond over our love for the film Frances Ha, and more.

Show notes:

- Dissect Podcast

- Expanded Podcast (Katie was on episode 61)

- Lady Bird (Movie)

- Frances Ha (Movie)

-My episode with Bob Roth on Transcendental Meditation

- The Girl Who Cried Sorry (Article by Katie)

- The Series on The Web | Instagram

-quote by Martha Graham on intuition:

"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open."

- Please join me in supporting Exalt, an organization that helps NYC kids ages 15-19 who have been involved in the criminal justice system.

If you liked this episode try out:

- Episode 115 with Bob Roth on Transcendental Meditation

Sponsors:

This episode is brought to you by Four Sigmatic, a wellness company that is well known for its delicious mushroom coffee. Get 15% off all your orders by heading over to FourSigmatic.com/KATIE or using the code KATIE at checkout.

new to *let it out* --> start with these links
katie's site: https://katiedalebout.com/
our start here guide: https://letitouttt.com/general/start-here/
++ LET IT OUT letter
katie's book
LET IT OUT kits

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