How to Eradicate Diabetes Book Launch
This is first book of the series: How to Eradicate Lifestyle Diseases. This book is available on Amazon, and is inspired by Swami Sivananda the oldest living man in the world. It’s written by NHS doct...
4 Mar 202448min
Stress Management at work
In this podcast Dr Sarmila Sinha, Consultant Psychiatrist discusses the different strategies for stress management at work during the COVID pandemic
29 Nov 202013min
How to improve relationships during COVID
Dr Sarmila Sinha, founder of Wellness Centre (www.livinglifestressfree.com) discusses with Family Lawyer and CEO of Radshaw Solicitors on the topic: How to improve relationships during COVID
12 Jun 202024min
On Improving Health and fitness
Nishanta Bordoloi, an international Strength and Conditioning coach discusses with Dr Sarmila Sinha in the importance of healthy lifestyle, specially relevant during the pandemic
25 Mai 202027min
COVID discussion: how to cope as single parents
Dr Sarmila Sinha interviews Personal Trainer and motivational life coach Lidia Peto.
20 Mai 202027min
COVID discussion on mental health issues
Dr Sarmila Sinha interviews Dr Arghya Sarkhel, eminent UK Consultant Psychiatrist on the mental Health issues related to COVID.
16 Mai 202036min
COVID inspiring stories with Ruby Nayyar
Dr Sarmila Sinha interviews Classical dance teacher and Nutritionist Ruby Nayyar about her amazing recovery journey from pain and how she is being creative at work during the pandemic
11 Mai 202036min
