13. Acknowledgements
My greatest thanks go to my teacher and colleague, Siegfried Essen, who introduced me to spiritual-systemic constellation and embodiment work in 2017. His work and approach were a revelation from the ...
16 Jun 20241min
12. The Process of a Constellation and Embodiment Session
Individual and group sessions allow people to observe themselves from different perspectives by embodying different parts of themselves or, in a group setting, of other people.
16 Jun 20242min
11. Persisting and Anchoring the Change
By continuously accepting your body or yourself as a whole, individual being—preferably at least once a day—you direct your focus on reconciliation and unconditional love instead of self-doubt and sca...
16 Jun 20244min
10. Peace Work: Befriending Your Body
Everything we have ever experienced in our lives is accumulated in our bodies. Even when we only imagine or dream things, the body reacts. In terms of directness and sincerity, our body awareness can ...
16 Jun 20247min
8. What Holds us Back
Even if we repeatedly experience that we carry unconditional love within us, why is it so difficult to remember?
16 Jun 20243min
7. The Body as Expression of One’s Truth
The body never lies; it sends its signals directly and clearly. When we take up a position (a role) in a constellation setting, we immediately sense whether we feel comfortable there or not. We may fe...
16 Jun 20242min
6. The Free Expression of One’s Feelings
The word express comes from the Latin ex (“out”) and pressare (“press”)—an encouragement to press out what distresses us through speaking or embodying it. The things that we hide or suppress do not re...
16 Jun 20246min
