029 Daily Practices to Support a Calmer and Happier 2023

029 Daily Practices to Support a Calmer and Happier 2023

Have you set new year resolutions and already wondering if you will stick to them? Have you tried to change things before and ended with the old habits creeping back in? In this episode I invite you to develop simple daily practices to help you find more calm and happiness in 2023. Whilst I'm all for the big goals and dreams too, it is important to celebrate small steps to success and embody daily practices that support you in living life to the fullest. I invite you to: 1. Start ...

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Episoder(121)

Why Unlocking Your Potential might be easier than you think

Why Unlocking Your Potential might be easier than you think

What if the potential you’re looking for is already there, you just haven’t learned how to access it yet? In this episode, I explore one of the fundamental ideas behind NLP: that we don’t simply exper...

15 Sep 21min

What can NLP actually help you with? A tour through the NLP pathway”

What can NLP actually help you with? A tour through the NLP pathway”

In this episode, I take you on a tour through our NLP training pathway and explore what learning NLP can actually help you do. Whether you're a leader, educator, coach, therapist, HR professional or s...

21 Aug 24min

The hidden psychology behind communication that lands.

The hidden psychology behind communication that lands.

You're speaking but they are hearing something else Have you ever walked away from a conversation thinking - 'I said all the right things so why didn't it land? Whether you're a coach, leader, educato...

20 Jul 18min

The real reason change feels hard

The real reason change feels hard

What if the question you've been asking yourself all these years isn't the right one? Instead of asking - 'What's wrong with me?' What if you asked "What have I learned that's shaping the way I think,...

13 Jul 19min

The Hidden Communication Skill Behind Every Great Coach, Leader and Educator and Change Maker

The Hidden Communication Skill Behind Every Great Coach, Leader and Educator and Change Maker

What if the biggest breakthrough in your coaching, leadership or professional practice didn't come from asking better questions, but from seeing what others miss? In this episode, I explore how Neuro ...

9 Jul 23min

NLP for Improving Relationships - a conversation with Jane Neves a Divorce and Relationship coach

NLP for Improving Relationships - a conversation with Jane Neves a Divorce and Relationship coach

In this episode, I chat with one of our NLP Practitioners, Jane, who shares how NLP has transformed not only her own personal life but also enhanced her 20-year career as a Divorce and Relationship Co...

29 Jun 17min

Reset your mind, dial down negative thinking and unlock your best self with NLP

Reset your mind, dial down negative thinking and unlock your best self with NLP

Listen to the audio version of my free masterclass (grab the video version below) where I share 3 successfully simple NLP practices to reset your mind and body, dial down negative thinking and unlock ...

7 Apr 18min

How to make better decisions - move from confusion to clarity

How to make better decisions - move from confusion to clarity

Confusion doesn’t mean you’re stuck. It usually means you’re not aligned. One part of you knows what makes sense. Another feels something different. And another is pulling you somewhere else entirely...

25 Mar 19min

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