033 Getting out of stuck thinking

033 Getting out of stuck thinking

Perhaps you have been wondering how to get out of your stuck thinking but don't know how to. Do you sometimes find yourself stuck in an unhelpful thinking loop that sends you in a downward spiral. 'Why do I feel this', 'why can't I change' , why is this happening to me'? Often you won't even be aware of the thoughts that you are creating and how they are impacting the results of your life. NLP teaches you how to move from the 'problem' frame of thinking to the 'outcome' frame, inv...

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Episoder(119)

The hidden psychology behind communication that lands.

The hidden psychology behind communication that lands.

You're speaking but they are hearing something else Have you ever walked away from a conversation thinking - 'I said all the right things so why didn't it land? Whether you're a coach, leader, educato...

20 Jul 18min

The real reason change feels hard

The real reason change feels hard

What if the question you've been asking yourself all these years isn't the right one? Instead of asking - 'What's wrong with me?' What if you asked "What have I learned that's shaping the way I think,...

13 Jul 19min

The Hidden Communication Skill Behind Every Great Coach, Leader and Educator and Change Maker

The Hidden Communication Skill Behind Every Great Coach, Leader and Educator and Change Maker

What if the biggest breakthrough in your coaching, leadership or professional practice didn't come from asking better questions, but from seeing what others miss? In this episode, I explore how Neuro ...

9 Jul 23min

NLP for Improving Relationships - a conversation with Jane Neves a Divorce and Relationship coach

NLP for Improving Relationships - a conversation with Jane Neves a Divorce and Relationship coach

In this episode, I chat with one of our NLP Practitioners, Jane, who shares how NLP has transformed not only her own personal life but also enhanced her 20-year career as a Divorce and Relationship Co...

29 Jun 17min

Reset your mind, dial down negative thinking and unlock your best self with NLP

Reset your mind, dial down negative thinking and unlock your best self with NLP

Listen to the audio version of my free masterclass (grab the video version below) where I share 3 successfully simple NLP practices to reset your mind and body, dial down negative thinking and unlock ...

7 Apr 18min

How to make better decisions - move from confusion to clarity

How to make better decisions - move from confusion to clarity

Confusion doesn’t mean you’re stuck. It usually means you’re not aligned. One part of you knows what makes sense. Another feels something different. And another is pulling you somewhere else entirely...

25 Mar 19min

Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut

Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut

In this episode, I’m sharing the replay of a powerful mBIT (Multiple Brain Integration Techniques) masterclass - exploring why alignment is now more important than ever for coaches, leaders and anyone...

20 Mar 37min

Coaching and Leading with your head, heart and gut

Coaching and Leading with your head, heart and gut

Neuroscience is revealing something fascinating about human potential- our intelligence doesn’t just live in the brain in our head. We also have powerful neural networks in the heart and the gut, each...

10 Mar 14min

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