Beyond Dry January: Staying Sober once the hype dies down.
Sober Awkward26 Jan 2025

Beyond Dry January: Staying Sober once the hype dies down.

So, you made it through Dry January—congrats! But now what? The hype has fizzled, the social media high-fives are over, and those sneaky little excuses to start drinking again are creeping in. Don’t panic; we’ve got your back.


In this episode of Sober Awkward, Vic and Hamish dig into life beyond the January booze-free bubble. They’ll share practical tips, clever hacks, and a healthy dose of awkward humour to help you keep the sober momentum going, no matter what temptations pop up.


Whether it’s navigating social pressure, dealing with your inner wine witch, or just figuring out what to do with your evenings, this episode will help you stay on track, keep your resolve strong, and maybe even enjoy it. Yes, really.


Tune in for some laughs, way to many animal references, some wisdom, and a nudge to keep going—it’s worth it, we promise!


Show Notes -


Vic's book is out! Go and get yourself a copy whilst you can...

Show Notes


Vic's book is out! Go and get yourself a copy whilst you can...

Buy Here on Audible and Ebook

and please give a review at www.goodreads.com


JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

https://www.patreon.com/user?u=81897291

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

@soberawkward @drunkmummysobermummy

@cuppa.community @hamishadamscairns @patreon @spotify

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

vicandhamish@soberawkward.com


Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays


Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(432)

Help - I Drink Because I’m Shy..

Help - I Drink Because I’m Shy..

Vic is flying solo today, with no guest and a letter she hasn’t been able to stop thinking about.You’ll hear from Allison, a woman who started drinking to hide her shyness. She has relied on alcohol f...

23 Aug 32min

The Share Shed: Writing Competition Entries

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - 500 Sunrises By Courtney KEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading some o...

19 Aug 7min

Does Your Sobriety Have Seasons? with Kate Baily & Amy Doyle

Does Your Sobriety Have Seasons? with Kate Baily & Amy Doyle

Does your sobriety change with the seasons? Do sunny days suddenly make you think about beer gardens and cold wine, while dark winter evenings have you craving a bottle of red and a blanket?This week,...

16 Aug 41min

The Share Shed: Writing Competition Entries

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - What is Moderation By April JEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading som...

12 Aug 10min

Introducing MAMA: Motherhood, Alcohol, Mental Health and Anxiety

Introducing MAMA: Motherhood, Alcohol, Mental Health and Anxiety

Listen to the Mama podcast on Spotify - https://open.spotify.com/show/0341yjbBRIxVgWibnSR92D?si=e4a1b9094a3a40aaApple - https://podcasts.apple.com/au/podcast/introducing-mama-motherhood-alcohol-mental...

12 Aug 13min

Dave Hughes on Quitting Young and Living in the Now

Dave Hughes on Quitting Young and Living in the Now

Hughesy!This was meant to be a chat about booze… but somehow Vic ended up being spiritually mentored by this legendary Aussie larrikin!Dave Hughes gave up alcohol at just 21 years old, after years of ...

9 Aug 35min

The Share Shed: Writing Competition Entries

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - Three Years Clear By Amy GEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading some o...

5 Aug 10min

Your Brain, Your Body, Your Hormones, Your Risk - with Professor David Nutt

Your Brain, Your Body, Your Hormones, Your Risk - with Professor David Nutt

How bad is alcohol, really? Is a weekend binge cancelled out by a few sober days and what exactly is happening in our brains during hangxiety?Vic is joined by world renowned psychiatrist and neuroscie...

2 Aug 43min

Populært innen Humor

papaya
rss-spartsklubben
enkel-servering
storefri-med-mikkel-og-herman
harm-og-hegseth
tusvik-tnne
topp-3-med-wold-og-fladseth
folk-flest-med-linn-og-nils
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
tore-og-haralds-podkast
hanna-de-heldige
wolfgang-wee-uncut
verdens-verste
rss-det-alle-snakker-om-med-siri-og-kim
gutta-backer
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
jan-thomas-og-einar-blir-venner
ma-pa-behandling-med-morten-ramm