how i avoid burnout
in the meadow14 Jul 2024

how i avoid burnout

Join me in the meadow today for a life update + layout of how i avoid burnout. I'm talking about the various different types of rest we need in order to find balance, tips for avoiding burnout in the workplace, and undoing people pleaser tendencies! Grab a cup of tea, and cozy up for a longer episode with me.


New episodes every Sunday at 7am EST!


Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Episoder(147)

Winter and Christmas Bucketlist

Winter and Christmas Bucketlist

Join me in the meadow today for a catch up and walk through my Christmas/Winter bucketlist. From making dried orange garland, to holiday plays, and what books I'm reading this festive season. Make a c...

26 Nov 202350min

Setting Boundaries for the Holidays

Setting Boundaries for the Holidays

Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time...

19 Nov 202338min

Calming My Nervous System

Calming My Nervous System

Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets ...

12 Nov 202350min

Get Offline, Get Outside

Get Offline, Get Outside

Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the r...

5 Nov 202338min

It's Halloweekend!

It's Halloweekend!

Join me in the meadow today for a halloweekend chat! I'm digging up some nostalgia around 90s Halloween commercials, checking candy for razor blades, and how I'm spending my Halloween season this year...

29 Okt 202337min

Navigating Seasonal Affective Disorder

Navigating Seasonal Affective Disorder

Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and ...

22 Okt 202344min

You Don't Have to Monetize Your Hobbies

You Don't Have to Monetize Your Hobbies

Join me in the meadow today for a catch up, life update, and discussion on having a healthy relationship with your downtime by giving yourself permission to not monetize your hobbies! In this wild cap...

15 Okt 202345min

Finding My Personal Style

Finding My Personal Style

Join me in the meadow today as I take you through how I found my personal style today. From my emo days, to the hipster phase, to utilizing what I have and upcycled clothing, we're digging it all up! ...

8 Okt 202357min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
rss-sunn-okonomi
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
merry-quizmas
gravid-uke-for-uke
rss-kunsten-a-leve
rss-kull
hagespiren-podcast
hverdagspsyken
rss-var-forste-kaffe
fryktlos
rss-mann-i-krise-med-sagen
smart-forklart