127. Seek to Bless, Not Impress: A Conversation with Abby Cox

127. Seek to Bless, Not Impress: A Conversation with Abby Cox

In this episode of the Especially for Athletes Podcast, we focus on one of our core principles: Seek to bless, not to impress. This principle encourages athletes to shift their focus from seeking validation or admiration to genuinely lifting others up. We dive into a deeply impactful conversation with Abby Cox, the First Lady of Utah, who works closely with the Especially for Athletes program and its Unified Sports initiative. Abby shares a touching story about a young man who, despite people being friendly, had to ask others if they would be his friend. His words—"People were friendly, but they weren't my friend"—reveal the emotional depth of what it means to truly care for someone. Abby's work with Unified Sports has made a huge difference in the lives of athletes, teaching them to look beyond surface-level kindness and truly see others for who they are. This conversation leads us into an exploration of how we can take this principle into our everyday lives, both as athletes and as individuals in our communities. Key Discussion Points: • The difference between being friendly and being a true friend. • Why being a friend takes work, sacrifice, and emotional investment. • Abby Cox's impactful work with Unified Sports and how athletes are stepping up to serve others. • The importance of seeking to bless others without expecting anything in return. • Why athletes should strive to be a positive force in their communities and teams by living with eyes up and doing the work. This episode highlights the power of real connection and how athletes, coaches, and parents can influence their communities by going beyond superficial interactions. Seek to bless, not to impress—because when you lift others, you elevate yourself in the process. Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin Smith Produced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information. Support the show: https://especiallyforathletes.com/podcast/ [https://especiallyforathletes.com/podcast/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episoder(115)

152. BYU Cheerleaders Ammon & Aislee on Time, Trials & Taking Your Shot

152. BYU Cheerleaders Ammon & Aislee on Time, Trials & Taking Your Shot

In this episode of the Especially for Athletes Podcast, we're joined by Ammon Montenegro and Aislee Meachum, two standout cheerleaders at Brigham Young University who are not only athletes at the top ...

22 Okt 202551min

151. Breaking Free from Distraction: How Coach Jaicee Roden Helps Her Athletes "Win the Hour"

151. Breaking Free from Distraction: How Coach Jaicee Roden Helps Her Athletes "Win the Hour"

In our conversation with Ridgeline High School volleyball coach Jaicee Roden, one principle came through loud and clear: the athletes who rise to the top are the ones who learn to eliminate distractio...

16 Okt 202545min

150. Utah Jazz Forward George Niang on Embracing Your Role & Building Resilience

150. Utah Jazz Forward George Niang on Embracing Your Role & Building Resilience

In this episode of the Especially for Athletes Podcast, we sit down with Utah Jazz forward George Niang—a seasoned NBA veteran whose journey from Iowa State star to ten-year pro is packed with lessons...

29 Sep 202545min

149. Utah Tech Softball Coach Randy Simkins

149. Utah Tech Softball Coach Randy Simkins

This week, we're joined by Coach Randy Simkins, the head softball coach at Utah Tech University. Coach Simkins is the only college coach in Utah history to lead teams at the JUCO, DII, and DI levels —...

24 Sep 202557min

148. Lessons from the Locker Room with Brandon Doman

148. Lessons from the Locker Room with Brandon Doman

Every athlete has felt it—the quiet voice that says "I don't belong here." In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-tal...

16 Sep 202534min

147. Sam Merrill on Confidence, Work, and Being a Great Teammate

147. Sam Merrill on Confidence, Work, and Being a Great Teammate

This week's episode features NBA player and Utah State legend Sam Merrill. His journey—from quiet gym hours to big-stage moments—reminds us that greatness grows from daily choices. Sam's counsel hits ...

20 Aug 202536min

146. Doug Meacham on Perspective in Sports and Life

146. Doug Meacham on Perspective in Sports and Life

This week, we sat down with former University of Utah basketball player and current high school basketball coach Doug Meacham for a deep and inspiring conversation sparked by comments from professiona...

13 Aug 202549min

145. Believe You Belong: Beating Imposter Syndrome and Mastering Self-Talk

145. Believe You Belong: Beating Imposter Syndrome and Mastering Self-Talk

Every athlete has felt it—the quiet voice that says "I don't belong here." In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-tal...

2 Jul 202513min

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