Feeling Anxious?  Meditation for Anxiety Podcast is for You 🥰

Feeling Anxious? Meditation for Anxiety Podcast is for You 🥰

Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’re feeling the same way right now, I want to make sure you know we have an entire podcast called, Meditation for Anxiety that has daily meditations dedicated to help you move through all those stresses and worries so you can come back to the calm inside. There are meditations like “Release Stress and Soothe your Nervous System” and “Let go of what you Can’t Control” (my personal favorite) and “Affirmations for Anxiety” just to name a few. So go follow the Meditation for Anxiety podcast right now on your favorite podcast player or click the link in the show notes so you can be just one click away from calm. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Namaste, Beautiful Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1896)

Raindrops on the Roof 💦

Raindrops on the Roof 💦

Relax as the raindrops fall on the roof.  🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL...

19 Jan 20221h 3min

Slow Winds of Calm 💨

Slow Winds of Calm 💨

White noise of slow winds of calm. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep...

18 Jan 20221h 10min

Gentle Harmony of Birds and Music 🦜

Gentle Harmony of Birds and Music 🦜

Enjoy the gentle harmony of birds and music. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHAN...

17 Jan 20221h 16min

Slow Running Water To Relax 🚰

Slow Running Water To Relax 🚰

Slow running water to relax.  🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Medi...

16 Jan 20221h 3min

Safe and Sound With Soft Rain Outside 🌧

Safe and Sound With Soft Rain Outside 🌧

Let the music play and know you are safe and sound with the soft rain outside.  🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗...

15 Jan 20221h 13min

Sleeping on the Beach 😴

Sleeping on the Beach 😴

Let these sounds and songs soothe you and make you feel like you're sleeping on the beach. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/s...

14 Jan 20221h 4min

Serene Walk Down a Calming Beach 🏖

Serene Walk Down a Calming Beach 🏖

Let the music and sounds of the beach relax you. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE ...

13 Jan 20221h 3min

Nature's Calming Stream 🌊

Nature's Calming Stream 🌊

Calming stream white noise. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Medita...

12 Jan 20221h 3min

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