Special: Dr. Phil - Uncovering Your Authentic Self

Special: Dr. Phil - Uncovering Your Authentic Self

From January 22, 2002: Oprah Winfrey and New York Times best-selling author, psychologist, and television host Dr. Phil McGraw discuss his book “Self Matters: Creating Your Life from the Inside Out.” Dr. Phil helps guests with low self-esteem discover their real value and unlock their true potential. He reveals why we matter and explains the difference between our authentic selves and what he calls our “fictional selves.” Dr. Phil discusses how we can unlock certain skills, gifts, abilities and wisdom he says we were all born with in the core of who we are. Plus, Oprah shares the earliest life-defining moment that helped lead to discovering her authentic self. The information in this program is for your general knowledge and is not a substitute for medical advice. If you have any questions about your mental health, please seek advice from a professional health care provider.

Episoder(334)

Finding Happiness

Finding Happiness

From December 20, 1988: Three happiness experts share their secrets to living a joyful life. Featured guests include Dr. Paul Pearsall, a neuropsychologist and New York Times best-selling author of Su...

19 Mai 202040min

Elisabeth Kubler-Ross Is Dying

Elisabeth Kubler-Ross Is Dying

From October 9, 1997: Oprah talks with author and psychiatrist Elisabeth Kubler-Ross about her autobiography, Wheel of Life. A pioneer in death and dying studies, Elisabeth shares the greatest lesson...

12 Mai 202035min

Should Handguns Be Banned?

Should Handguns Be Banned?

From June 27, 1989: Oprah talks to grieving parents who lost their young children to handgun violence. Oprah also mediates a discussion on handgun legislation and education with a panel of guests incl...

5 Mai 202040min

Dieting to Death

Dieting to Death

From November 27, 1989: Oprah talks to Rudine Howard, a woman weighing only 60 pounds, about her battle with anorexia nervosa. Rudine discusses her fear of food and how treatment with medical hypnothe...

28 Apr 202037min

Lifestyle Makeovers: How to Set Personal Boundaries

Lifestyle Makeovers: How to Set Personal Boundaries

From February 5, 2001: Oprah talks with author and lifestyle makeover expert, Cheryl Richardson about her New York Times Bestselling book, Life Makeovers. Cheryl explains why boundary-setting is the n...

21 Apr 202033min

How Does That Feel?

How Does That Feel?

From October 19, 2001: Oprah talks to Mattie Stepanek, an 11-year-old boy who, despite having muscular dystrophy, has written two New York Times best-selling inspirational books of poetry, Heartsongs ...

14 Apr 202033min

Oprah Honors American Heroes: The Freedom Riders Reunite 50 Years Later

Oprah Honors American Heroes: The Freedom Riders Reunite 50 Years Later

From May 4, 2011: Oprah celebrates the 50-year anniversary of the 1961 Freedom Riders movement with 178 surviving Freedom Riders in the audience. The American heroes share their reasons for risking th...

7 Apr 202029min

John Bradshaw: Creating Love

John Bradshaw: Creating Love

From December 2, 1992: New York Times best-selling author, counselor, motivational speaker and television host John Bradshaw discusses his book, Creating Love: The Next Great Stage of Growth. John ass...

31 Mar 202042min

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