My Weight Loss Is Affecting My Friendship
Oversharing28 Jan 2025

My Weight Loss Is Affecting My Friendship

This week, Dr. Naomi tells Jordana about her recent kid-free getaway with her husband, and how meditation helped with reconnecting on a deeper level. They talk about the benefits of shifting your perspective from living each day like it’s your last to living like it’s happening for the first time. Our Overshare comes from a Betch on a healthy lifestyle journey, who feels judged by her friend’s comments when they go out together. Today’s Betchicist goes out to a listener who’s worried that her boyfriend’s family’s rigid naming traditions will affect their hypothetical future son. Dr. Naomi writes an intention for turning an uncomfortable situation into an opportunity for growth. And we’re feeling triggered by family members who try to find loopholes around small weddings, and BFFs who have scheduling conflicts with our bridal dress shopping. If you’d like to get these episodes a day early and ad-free, plus two bonus episodes per month where we answer more emails and have follow-up conversations with listeners for real-time advice, make sure to subscribe at subscribe.betches.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(242)

How Can I Cope With Ambiguous Loss?

How Can I Cope With Ambiguous Loss?

As Jordana racks up firsts with her baby girls, she’s reacquainting herself with the wondrous magic of childlike wonder and Dr. Naomi drops in with the science of why awe is emotional medicine. After ...

28 Apr 1h 11min

Is My Partner Flirting At The Office?

Is My Partner Flirting At The Office?

Jordana lets Dr. Naomi go off about the absolute pyramid scheme vibes of kids’ sports leagues, and in the process starts side-eyeing the whole operation herself. One listener spirals over a brutally h...

21 Apr 1h 12min

How Can I Overcome My Interview Nerves?

How Can I Overcome My Interview Nerves?

As Dr. Naomi embraces being a teen mom, she and Jordana get into the age old topic when it comes to raising kids: are you raising a child or a bestie? One listener shares how her best friend let her l...

14 Apr 1h 13min

Why Do Women Still Change Their Last Names?

Why Do Women Still Change Their Last Names?

Jordana is knee-deep in the name-change process, which spirals into an analysis with Dr. Naomi about why women are *still* doing this and why even the most self-proclaimed feminist men suddenly get re...

7 Apr 1h 8min

Am I Stuck In This Over-Scheduled Life?

Am I Stuck In This Over-Scheduled Life?

After a family trip to the middle of nowhere (aka a “serene national park”), Dr. Naomi spirals into a full-on meaning-of-life crisis while Jordana gently asks if she’s about to abandon civilization an...

31 Mar 1h 15min

Am I Too Selfish For Motherhood?

Am I Too Selfish For Motherhood?

As Jordana shares stories of her dog Ron’s jealousy of the new babies, Dr. Naomi remembers her pet Ralphie and wonders if he felt ignored when her children arrived many years ago. A fellow “type-b mot...

24 Mar 1h 10min

How Can I Stay Balanced When I’m Provoked?

How Can I Stay Balanced When I’m Provoked?

Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their next IRL hangout with the entire gang. An overstimul...

17 Mar 1h 11min

Can I Say "No" To My BFF’s Bachelorette Party?

Can I Say "No" To My BFF’s Bachelorette Party?

Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning i...

10 Mar 1h 21min

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