What is a Mommy Makeover?

What is a Mommy Makeover?

A mommy makeover is an individualized combination of procedures addressing concerns after pregnancy and breastfeeding. It is not one fixed operation. The breast and abdominal procedures discussed in this episode depend on which tissues have changed and what the patient wants to address.

In this June 29, 2020 episode of Plastic Surgery: Before and After, board-certified New York City plastic surgeon Darren M. Smith, MD explains why the same procedure list will not fit everyone.

Key takeaways

🔎 Breast changes differ.

The episode distinguishes volume loss, drooping, increased volume and combinations of those changes.

🔎 The breast procedure follows the concern.

Dr. Smith discusses augmentation, a lift, augmentation with a lift, and reduction as different possibilities.

🔎 Assess three abdominal components.

He explains the roles of fat, skin laxity and separation of the rectus muscles, known as rectus diastasis.

🎯 The plan can extend beyond the breasts and abdomen.

The recording also discusses other fat deposits and changes involving the nipples, areolas and genital tissues. These are optional topics for an individualized consultation.

💬 Questions answered

Does every mommy makeover include breast implants?

No. In the episode, implants are considered when additional breast volume is desired. A lift, reduction or another plan may better match a different concern.

Does everyone need a tummy tuck?

No. Dr. Smith describes examining abdominal skin, fat and muscle separation before selecting a procedure. The discussion contrasts a tummy tuck for substantial skin or abdominal-wall concerns with less extensive options for selected patients.

Is a mommy makeover the same combination for every patient?

No. The episode's central point is that pregnancy affects people differently. The term alone does not specify which procedures are appropriate or promise a return to a previous body shape.

🎧 Episode chapters

00:00 — What the term mommy makeover means

01:06 — Breast changes and procedure choices

02:26 — Abdominal muscle, fat and skin changes

03:48 — Matching abdominal treatment to the anatomy

05:03 — Additional areas and the individualized plan

🔗 Related information

Explore mommy makeover information, breast lift surgery, tummy tuck surgery, or request a consultation with Dr. Smith in New York City.

About the host — current biography

Darren M. Smith, MD, FACS specializes in mommy makeover surgery, breast surgery, and body contouring in Manhattan. He was named to Newsweek’s America’s Best Plastic Surgeons 2026 and has co-authored authoritative peer-reviewed publications on combined breast surgery and abdominoplasty and the surgical care of postpartum patients.

Originally released June 29, 2020. Show notes updated September 30, 2026. This is general education. Current recommendations, suitability, risks and expected results require an individual assessment.

Full transcript and related resources

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Episoder(71)

When a Mini Tummy Tuck Is a Maxi Mistake

When a Mini Tummy Tuck Is a Maxi Mistake

The mini is a great operation. In my practice, for about half the women who ask for it, it’s the wrong one. A mini tummy tuck can be the right operation for the right anatomy. Dr. Darren Smith explain...

4 Nov 10min

Too Old, Too Late, Too Risky? Plastic Surgery after Menopause

Too Old, Too Late, Too Risky? Plastic Surgery after Menopause

Board-certified New York City plastic surgeon Dr. Darren Smith examines what menopause actually changes about surgery and what it doesn't — including why he asks most tummy tuck patients to stop hormo...

27 Aug 15min

Reversing the Rules: When (and When Not) to Believe the Warnings About Breast Asymmetry

Reversing the Rules: When (and When Not) to Believe the Warnings About Breast Asymmetry

Manhattan plastic surgeon Dr. Darren Smith explores the "volume exception" in breast asymmetry, explaining why traditional surgical warnings are often correct—but can also be completely backward depen...

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"Is Mommy Okay?": A Parent’s Age-by-Age Guide to the Plastic Surgery Conversation

"Is Mommy Okay?": A Parent’s Age-by-Age Guide to the Plastic Surgery Conversation

Board-certified plastic surgeon Dr. Darren Smith provides a thoughtful roadmap for parents on how to navigate the recovery process with their children, ensuring honesty and emotional security througho...

13 Mar 17min

Beyond Revenge Surgery: Navigating the Post-Divorce Makeover

Beyond Revenge Surgery: Navigating the Post-Divorce Makeover

Board-certified New York City plastic surgeon Dr. Darren Smith explores the clinical and psychological realities of the "divorce makeover," helping patients distinguish between acts of empowerment and...

11 Mar 12min

The Natural Lift: Everything You Need to Know About Auto-Augmentation Mastopexy

The Natural Lift: Everything You Need to Know About Auto-Augmentation Mastopexy

Board-certified NYC plastic surgeon Dr. Darren Smith explores the rising trend of "going natural" through auto-augmentation mastopexy, a procedure that provides a breast lift and restored fullness usi...

9 Mar 12min

The Lipedema Myth: Why Your "Willpower Problem" is Actually a Disease

The Lipedema Myth: Why Your "Willpower Problem" is Actually a Disease

Board-certified plastic surgeon Dr. Darren Smith exposes the medical reality of lipedema, a chronic and frequently misdiagnosed fat distribution disorder affecting millions of women. This episode brea...

5 Mar 14min

Life After GLP-1: Completing Your Weight Loss Transformation

Life After GLP-1: Completing Your Weight Loss Transformation

Introduction Board-certified plastic surgeon Dr. Darren Smith explores the "double hit" of rapid weight loss caused by GLP-1 medications like Ozempic and Wegovy. This episode provides a comprehensive ...

3 Mar 10min

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