Ep9 Freediving in the arctic, overcoming discomfort to achieve and grow, leadership principles from performance psychologist Ant Williams
Deep Seeker14 Jun 2021

Ep9 Freediving in the arctic, overcoming discomfort to achieve and grow, leadership principles from performance psychologist Ant Williams

Ant Williams is a world class free-diver who relives his intensely claustrophobic experiences whilst setting a world record, diving vertically 70m under the polar ice-cap, oh and he can hold his breath for 8 minutes. A high performance coach, sports psychologist and leadership consultant, Ant expands on the seduction of comfort and how the pursuit and overcoming of discomfort leads to attaining greater results. He trains elite level athletes in some of the riskiest sports like base jumping, moto GP, boxing, and big wave surfing all of which taught him as much about himself and his own ambition. We obtain insights in

to Ants thoughts on modern leadership relating to emotional regulation, serving others as well as the one habit that delivers a 24% increase in achieving goals.

www.antwilliams.com

www.modusleadership.com.au

Instagram: @freediveguy

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