#559: Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead

"You can't be grateful and angry simultaneously." - Tony Robbins The last time Tony Robbins (@tonyrobbins) was on the show, so many listeners found this one exercise helpful that they suggested I feat...

18 Sep 201610min

My job is usually to deconstruct world-class performers and tease out their routines and habits you can use. But in this in-betweenisode, I'm going to present some short nuggets of practical, tactical...

14 Sep 201610min

Shep Gordon (@SupermenschShep) has been named one of the "100 most influential people" by Rolling Stone magazine. He is the man behind some of the biggest names you've ever heard. If you like the stor...

6 Sep 20161h 23min

Cal (@calfussman) is a New York Times bestselling author and a writer-at-large for Esquire magazine, where he is best known for being a primary writer of the "What I Learned" feature. The Austin Chron...

31 Aug 20162h 11min

My guest on this episode of the podcast is Jason Nemer, co-founder of AcroYoga. Jason is an incredible character, who travels the world with next to nothing. He introduced me to my latest obsession --...

24 Aug 20161h 50min

This episode is not going to deconstruct a world-class performer, per usual. This is a short, but very actionable and practical episode about the inner workings of my business. I was asked recently ho...

20 Aug 201619min

This is another jam-packed episode with Coach Chris Sommer, the former US national team gymnastics coach and founder of GymnasticBodies. As a world-renowned Olympic coach, Sommer is known for building...

17 Aug 20161h 25min

My job is usually to deconstruct world-class performers from business, military, entertainment, politics, or athletics, and then to tease out the routines and habits you can use. But in this in-betwee...

14 Aug 201612min