The Skeptic's Guide to Paleo | Dr. Shawn Baker, Trevor Connor, and Dr. Mark Smith

Trevor Connor is the CEO of the Paleo Diet. He inherited the company from Dr Loren Cordain who is the founder of the diet. Mark Smith is the company's Chief Science Officer. Both Mark and Trevor were graduate students of Dr Cordain.

Instagram: https://www.instagram.com/realpaleodiet/

Twitter: https://twitter.com/ThePaleoDiet

Website: www.thepaleodiet.com

Timestamps:
00:00 Trailer and introduction
08:12 Hunter-gatherer diet insights
11:16 Anthropology challenges paleo diet claims
17:13 Paleo certification integrity initiative
23:27 Whey protein
29:41 Carnivore diet
34:51 Simple dietary guidance for success
37:25 Longevity claims vs paleo diet
47:05 Diet and exercise impact on longevity
48:49 Genetics, lifestyle, and longevity debate
57:33 Incomplete puzzle of paleo diet
01:00:29 Focus on natural foods
01:04:42 Where to find Trevor and Mark

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.