Taking care of your Mental Health after losing a loved one || Ep. 7
KRY6 Feb 2023

Taking care of your Mental Health after losing a loved one || Ep. 7

Today on KRY.chat we chat about 3 tips that I believe can help you while you are going through the loss of a loved one. I really hold this episode close to my heart. I pray it resonates with the people who needed to hear this episode. It's coming up on 10 years since I lost my day this upcoming Sunday. I also just recently lost my Uncle a couple days ago. I am sharing these tips because it's currently what is helping me through my struggles now. I also share some stories of things I went thro...

Episoder(155)

Evolving Beyond: Your Guide to Embracing Transformation || Ep. 43

Evolving Beyond: Your Guide to Embracing Transformation || Ep. 43

Today on KRY.chat, we dive into the profound realm of transformation – a journey that transcends the physical, mental, emotional, spiritual, and financial dimensions!! Explore with me as we uncover t...

7 Aug 202323min

August Awakening: Unleashing Your Best Self in the Next Five Months || Ep. 42

August Awakening: Unleashing Your Best Self in the Next Five Months || Ep. 42

Today on KRY.chat, get ready to step into a whole new dimension of self-improvement and personal growth in the last episode of this month! August is just around the corner, literally tomorrow hahah an...

31 Jul 202323min

Unleashing Your Inner Champion || Ep. 41

Unleashing Your Inner Champion || Ep. 41

In this empowering episode on KRY.Chat, we delve deep into the extraordinary power within each one of us! I encourage you to join me as we embark on a journey to unleash the hidden champion within, em...

27 Jul 202315min

Unveiling The Layers: Getting to Know Me! || Ep. 40

Unveiling The Layers: Getting to Know Me! || Ep. 40

Today on KRY.chat, I answer 10 thought-provoking questions about my life, challenges, and lessons learned. You'll get an inside look at my personal journey of self-discovery and growth, as I share sto...

17 Jul 202338min

The Power of Creativity: Unlock Your Potential || Ep. 39

The Power of Creativity: Unlock Your Potential || Ep. 39

Today on KRY.chat, we explore the transformative power of creativity and how it can help you unlock your full potential. I go over how creativity has helped me tap into my innermost thoughts and emoti...

26 Jun 202318min

Summer Self-Care: Prioritizing Your Health and Wellness During the Busiest Season of the Year || Ep. 38

Summer Self-Care: Prioritizing Your Health and Wellness During the Busiest Season of the Year || Ep. 38

Today on KRY.chat, we're talking all about how to prioritize your physical and mental health during the summer months!! I share some tips and strategies for staying mindful, setting goals, and staying...

21 Jun 202330min

Technicolor Affirmations: Embracing Growth and Self-Development || Ep. 37

Technicolor Affirmations: Embracing Growth and Self-Development || Ep. 37

Today on KRY.chat, this episode "Technicolor Affirmations: Embracing Growth and Self-Development," we are exploring the transformative power of affirmations and their ability to help us embrace the co...

20 Jun 202310min

My Life in Technicolor Color: A Memoir in Motion || Ep. 36

My Life in Technicolor Color: A Memoir in Motion || Ep. 36

Today on KRY.chat, we dive deep into the colorful moments that have shaped my journey thus far. From the highs to the lows, I share my experiences with vulnerability and authenticity, in the hopes of ...

19 Jun 20231h 6min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
rss-espen-lee-usensurert
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
198-land-med-einar-trnquist