Turning the Year Around: Make the Last Five Months Count || Ep. 118
KRY29 Jul 2024

Turning the Year Around: Make the Last Five Months Count || Ep. 118

Hiiii! Welcome back to KRY.chat, can you believe there are only five months left in the year? It's wild how fast time flies! In this episode, I’m diving deep into how we can turn the year around and make these last months count. We'll chat about setting clear goals, living intentionally, and taking consistent action. P.S. If you need more personalized support, I offer 1:1 coaching sessions to help you unlock your full potential. Reach out to me at fitwithkrys22@gmail.com, join our private Fac...

Episoder(154)

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The Quest for Purpose: Navigating Your Way to a Fulfilling Life || Ep. 26

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Unleashing Your Inner Confidence | Affirmations || Ep. 25

Unleashing Your Inner Confidence | Affirmations || Ep. 25

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10 Mai 202315min

Summer Shape-Up: Tips and Tricks for Getting Fit and Feeling Confident || Ep. 24

Summer Shape-Up: Tips and Tricks for Getting Fit and Feeling Confident || Ep. 24

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8 Mai 202324min

New Beginnings: Affirmations for a Fresh Start || Ep. 23

New Beginnings: Affirmations for a Fresh Start || Ep. 23

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2 Mai 202316min

MAY The Best Month Begin! | Tips For A Successful Month || Ep. 22

MAY The Best Month Begin! | Tips For A Successful Month || Ep. 22

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1 Mai 202316min

Morning Magic Mantras | Empowering Affirmations To Start Your Day Right || Ep. 21

Morning Magic Mantras | Empowering Affirmations To Start Your Day Right || Ep. 21

Today on KRY.chat we are Repeating Affirmations together! Affirmations are a powerful tool for creating a positive mindset and improving your overall well-being. By repeating positive statements to y...

27 Apr 202315min

Coping with Anxiety | Strategies for Success || Ep. 20

Coping with Anxiety | Strategies for Success || Ep. 20

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24 Apr 202341min

Affirmations before bed || Ep. 19

Affirmations before bed || Ep. 19

Today on KRY.chat we are chatting about Affirmations! I think repeating affirmations out loud can be so so powerful for our mindset to be geared in a positive direction. I want to start doing affirmat...

19 Apr 20238min

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