Ep. 266: Kiki Nelson - Keep it Simple. Plantifully Simple.
Kiki Nelson first appeared on the PLANTSTRONG Podcast on episode 200, but she is back with a new book, Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss.This book i...
12 Sep 202458min
Ep. 265: Kim Scheuer, MD - All Hail Dr. Kale!
Dr. Kim Scheuer is a dynamic plant-based telehealth physician and a passionate advocate for lifestyle medicine. Affectionately known as "Dr. Kale" by her patients, she shares her remarkable journey fr...
5 Sep 20241h 5min
Ep. 264: A Race for Life: Dr. Ruth Heidrich's Journey from Cancer to a Plant-Based Champion
Dr. Ruth Heidrich is a pioneering figure in the plant-based movement and a remarkable breast cancer survivor. In 1982, she adopted a vegan lifestyle following her diagnosis of stage four breast cancer...
29 Aug 20241h 19min
Ep. 263: Chef AJ Wants You to Have Your Cake and Eat it Too!
Rip welcomes the incredible Chef AJ, a beloved figure in the plant-based community, known for her generous spirit and culinary expertise. Her new cookbook, "Sweet Indulgence," comes out on August 27th...
22 Aug 20241h 18min
Ep. 262: Akil Taher, MD - Living Life with an Open Heart
Dr. Akil Taher describes himself as a former “couch potato, and a pampered consumer who feasted over the best foods without worrying about unhealthy consequences.” Like a lot of us, he didn’t worry un...
15 Aug 20241h 10min
Ep. 261: Kori Clark - She's Finally Free From Food Addiction and Yo-Yo Dieting Thanks to Plants
Kori Clark looks back on her childhood and doesn’t remember a time when she didn’t feel shame around food. Like many who grew up in the 70s and 80s (and the introduction of fast food), Kori LOVED Kraf...
8 Aug 202449min
Ep. 260: Beth Motley, MD - Make These 1% Changes to Create Long-Lasting Health
Beth Motley, MD grew up an athlete and always had an interest in nutrition. Once she went into medical school, however, she realized that good nutrition is about way more than just athletic performanc...
1 Aug 20241h 21min
Ep. 259: Eric Soelberg - How He Ditched the Drive-Thru and Gained a New Life
Eric Soelberg was a high school athlete-turned-young husband and father and, like many on the family, marriage, and career track, he lost sight of himself and his own health. Food became an escape and...
25 Jul 20241h 1min
