
Ep. 63: Transformation Tuesday: Ken Lander - New Heart...No Surgery Required
The tale of how Ken Lander and Rip met is nothing short of astounding. In 2017, at 430 pounds, Ken was diagnosed with a battery of lifestyle diseases, including major heart disease. When he found out,...
27 Okt 202024min

Ep. 62: Transformation Tuesday: Karen Drexler - Find a Way to Make it Work
We know that when you’re seeking inspiration and motivation, it often comes directly from those who are living this lifestyle with passion and newfound purpose. Who better to feature than our Plant-St...
20 Okt 202025min

Ep. 61: Transformation Tuesday: Daniel Shuman - If the Plant "Shu" Fits, Wear It!
Daniel Shuman has been on his own plant-strong journey since April of 2017 when he started at 355 pounds. But, he actually reached out to us on behalf of a friend who was also struggling with their he...
13 Okt 202047min

Ep. 60: Transformation Tuesday: Mark and Amy Papa - Taking Control of Their Health Destiny
In 2019, Mark Papa begrudgingly joined an Engine 2 Seven Day Immersions, which catapulted this former meat-eating triathlete back to fitness. Mark and his wife, Amy, are the quintessential “normal” f...
6 Okt 202056min

Ep. 59: Transformation Tuesday: Nick Berman - As seen in "The Game Changers"
Welcome to a BONUS "Transformation Tuesday" edition of the Plant-Strong Podcast! Over the next couple of weeks, we’re going to share this inspirational series dedicated to showcasing some of my new fr...
29 Sep 202035min

Ep. 58: Season Finale: Heart of a Hero - Fit for Duty. Fit for Life.
Today, the Plant-Strong Podcast wraps-up Season Two with a special 'Heart of a Hero' finale featuring three of New York’s bravest firefighting heroes. Keith Mitchell was listening to Season One of the...
17 Sep 202045min

Ep. 57: An Open Letter and Call-to-Action to Emergency First Responders
Today is 9/11, a day that none of us will forget. As we wind down Season Two of The Plant-Strong podcast, which is dedicated to those with the heart of a hero, we want to honor those who serve on the ...
11 Sep 202038min

Ep. 56: Suzy Amis Cameron - Actress, Activist & Author of The OMD Plan
Here at the Plant-Strong Podcast, as you can tell from all of our guests this season, having “the heart of a hero” means throwing your whole being behind a mission. It means putting health before ever...
10 Sep 20201h 14min






















