Bringing the Healthy Diet Home
The Skinny Truth29 Mai 2024

Bringing the Healthy Diet Home

Join us in episode 15 where Laura Flusche and Dr. Josh Roller dive into their own experiences implementing healthy diets and approaches to food into their homes. From how Laura handles instilling good habits into her young ones to how Dr. Josh Roller approaches his daughters in ensuring they feel confident and healthy based on their daily food habits. If you're looking to implement a healthier approach to food in your own family or struggling currently with such a transition, this episode is for you!

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Episoder(29)

SpoonMoon’s Kim Evans on Sustainable Fitness & Wellness (Part 01)

SpoonMoon’s Kim Evans on Sustainable Fitness & Wellness (Part 01)

Kim Evans, founder of SpoonMoon Fitness & Wellness Studio, shares her journey from an unexpected start in corporate sales to becoming a leading fitness expert in Northwest Arkansas. She breaks down th...

25 Feb 202532min

How Weight Loss Transformed This Teacher’s Life

How Weight Loss Transformed This Teacher’s Life

Middle school science teacher Mary Arnold shares her incredible 170-pound weight loss journey and how it transformed not just her health but also her confidence, energy, and teaching career. From stru...

20 Feb 202519min

900K Strong: How Laura’s Story Inspired Thousands

900K Strong: How Laura’s Story Inspired Thousands

Laura Flusche shares how documenting her bariatric journey on social media unexpectedly turned into a platform for inspiration, connection, and advocacy—amassing over 900K+ followers across her channe...

4 Feb 202522min

70+ pounds down in 4 months w/ Mindy Daum

70+ pounds down in 4 months w/ Mindy Daum

Join Laura and Dr. Josh Roller as they chat with Mindy Daum (@mindyswitchesitup) about her incredible 70+ pound weight loss just four months post-surgery. Hear how she’s crushing her goals while trave...

29 Jan 202519min

Laura's New Chapter

Laura's New Chapter

Laura Flusche and Dr. Josh Roller dive into the importance of taking that first step toward change when struggling with weight and obesity. Laura reflects on how deciding to have bariatric surgery led...

15 Jan 202529min

Changing How We Treat Obesity w/ Dr. Matthew Else

Changing How We Treat Obesity w/ Dr. Matthew Else

Laura Flusche and Dr. Josh Roller talk with Dr. Matthew Else, Laura and Luke's Primary Care Physician, about the challenges of treating obesity and how the medical field is shifting away from blame to...

10 Jan 202541min

Medications & Insurance: Part 2 with Dr. Jason Hall

Medications & Insurance: Part 2 with Dr. Jason Hall

In the second half of our interview with Knoxville-based Plastic Surgeon Dr. Jason Hall, we discuss the GLP-1 medications and the "Plastics" perspective on their effects. Laura and Drs. Josh Roller an...

23 Des 202417min

Loose Skin: Honest Insights with Dr. Jason Hall

Loose Skin: Honest Insights with Dr. Jason Hall

After significant weight loss, loose skin presents a new set of challenges for many. In this episode, Laura, Dr. Josh Roller, and guest Dr. Jason Hall, a renowned plastic surgeon, discuss the complexi...

6 Nov 202424min

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