122: How Far Have You Come? Reflecting and Last Minute Goal Setting for 2022

122: How Far Have You Come? Reflecting and Last Minute Goal Setting for 2022

If you haven't set goals yet for the new year, there is still time! This isn't your typical goal setting episode. We focus in on reflection prompts and a few ideas for "goal setting" for the new year that might be a little gentler or more attainable than your typical lengthy new year's goal setting session. I hope you enjoy this episode, and if nothing else, I hope it gives you some space to reflect as we begin a new year. Links: Desirae on Instagram Podcast website My most popular goal setting episode Sponsor: Better Help: 10% off at betterhelp.com/withintention Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(309)

269: Impactful Mindset Shifts for Minimalism + Easier Decluttering with Dawn Madsen (Minimal-ish Replay)

269: Impactful Mindset Shifts for Minimalism + Easier Decluttering with Dawn Madsen (Minimal-ish Replay)

Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Apr 202542min

268: 4 Things I've Learned about Habit Building (from completing a 75 day challenge)

268: 4 Things I've Learned about Habit Building (from completing a 75 day challenge)

Sponsors: Calm: for listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish. Hungry Root: get 40% off your first box PLUS get a free ...

28 Mar 202523min

267: Monthly Experiment #2: Moving Past a Failed Experiment + January Experiment Update and a PCOS Chat

267: Monthly Experiment #2: Moving Past a Failed Experiment + January Experiment Update and a PCOS Chat

Today I’m bringing you the next Monthly Experiment where I’m reflecting on this past month’s journey to tackle our families budget. Spoiler alert: it did not go as planned. But I’m sharing a lot about...

7 Mar 202525min

266: Changing Our Shopping Habits (February Replay)

266: Changing Our Shopping Habits (February Replay)

Sponsors Hungryroot: Get 40% off your first box plus a free item in every box for life at hungryroot.com/minimalish Wildgrain: Get 30$ off your first box plus free Croissants in every box at wildgra...

21 Feb 202540min

265: Monthly Experiment #1: Healthier Habits

265: Monthly Experiment #1: Healthier Habits

In this solo episode, I’m reflecting on my first monthly experiment in intentional living—focusing on healthier habits. At the start of the year, I was inspired by my conversation with Tyler Moore of ...

7 Feb 202528min

264: Disconnecting to Reconnect with Carlos Whittaker

264: Disconnecting to Reconnect with Carlos Whittaker

In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk communit...

31 Jan 202548min

263: Change Your Relationship with Your Phone with Joey Odom (January Replay)

263: Change Your Relationship with Your Phone with Joey Odom (January Replay)

Sponsor: Wildgrain: Get 30$ off your first box and free croissants with ever boxy when you go to Wildgrain.com/MINIMALISH or use promo code Minimalish at checkout. Learn more about your ad choices. Vi...

25 Jan 20251h 4min

262: A 2025 Preview + Monthly "Experiments"

262: A 2025 Preview + Monthly "Experiments"

In today's episode, I'm bringing you a quick preview of what 2025 will look like on Minimal-ish, plus letting you in on an extended solo episode series I'm excited about. I hope you'll join me in some...

17 Jan 202522min

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