MBPP EP. 655 - This 78 Old Power Lifter is STronger Than You! @NoraLiftsHeavy

MBPP EP. 655 - This 78 Old Power Lifter is STronger Than You! @NoraLiftsHeavy

We were heavily inspired by Nora Langdon, a 78 year old Powerlifter who can squat over 400lbs! What we find most impressive is she started lifting in her 60's and is now competing in equipped powerlifting meets inspiring people all over the world. Please go follow Nora Langdon RIGHT NOW on Instagram: https://www.instagram.com/noraliftsheavy/
Doc on Nora: https://www.youtube.com/watch?v=9J1geyFW0uY

Special perks for our listeners below!
➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more!

➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

➢Marek Health: https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

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Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
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➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

#NoraliftsHeavy #78yearoldpowerlifter
#PowerProject #Podcast #MarkBell

Episoder(1361)

Mark Bell's Power Project EP. 193 - Could I Have Done it without PEDs?

Mark Bell's Power Project EP. 193 - Could I Have Done it without PEDs?

Mark Bell didn't do it without them, Arnold wouldn't be Arnold, drugs in general open doors to new paths. Would your favorite writers be your favorites if they didn't have access to psychedelics? How ...

20 Mar 20191h 21min

Mark Bell's Power Project EP. 192 - Brand X Method's Jeff and Keegan Martin

Mark Bell's Power Project EP. 192 - Brand X Method's Jeff and Keegan Martin

Jeff Martin is the Co-owner and CEO of The Brand X Method™, and Keegan Martin is the Director of Education of The Brand X Method™. As the world leader in youth fitness, The Brand X Method™ offers a st...

19 Mar 20192h 44min

Mark Bell's Power Project EP. 191 - Pump Your Breaks on Your Desires

Mark Bell's Power Project EP. 191 - Pump Your Breaks on Your Desires

Is it helping or is it hurting? That's the question Mark Bell posed on today's show. If chasing a big bench, maybe chasing the pump is out of the question. If leaning out, junk food is just going to c...

16 Mar 20191h 7min

Mark Bell's Power Project EP. 190 - Jim Brown

Mark Bell's Power Project EP. 190 - Jim Brown

Jim Brown has been lifting weights since he was 13 years old with the sole intent of becoming a competitive bodybuilder. With 33 years of experience, he became knowledgeable in every aspect of body tr...

13 Mar 20192h 3min

Mark Bell's Power Project EP. 189 - Progress is Slow, ECA STack, and Fixing Your Deadlift

Mark Bell's Power Project EP. 189 - Progress is Slow, ECA STack, and Fixing Your Deadlift

Slow Motion is better than No Motion. Today we talked about making progress will take time, there are no shortcuts. We examined Nsima Inyang's progress in the gym and how NOT going heavy everyday has ...

12 Mar 20191h 30min

Mark Bell's Power Project EP. 188 - Arnold Classic Wrap Up, the Documentary Transformer and Insecurities

Mark Bell's Power Project EP. 188 - Arnold Classic Wrap Up, the Documentary Transformer and Insecurities

We are back from Ohio and the Arnold Classic. Today we're recalling our experience at the expo and how great it was meeting all of you. We talked about Brian Shaw and the World STrongest Man competiti...

11 Mar 20191h 57min

Power Project EP. 187 - Where You Are is Unacceptable

Power Project EP. 187 - Where You Are is Unacceptable

Today the guys are talking about good habits, setting goals and staying positive while understanding where you are in life is unacceptable. Catch us at the Arnold Classic this weekend at Booth 945!! ➢...

28 Feb 20191h 24min

Power Project EP. 186 - Layne Norton vs Paul Saladino

Power Project EP. 186 - Layne Norton vs Paul Saladino

In today’s episode, Dr. Layne Norton and Dr. Paul Saladino are both athletes and professionals in the nutrition realm. They are here to debate on the topic of Flexible Dieting vs. the Carnivore Diet a...

26 Feb 20192h 26min

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