Episode 325: Making Your Home Safe and Accessible with Tracy Carrasco
RealTalk MS20 Nov 2023

Episode 325: Making Your Home Safe and Accessible with Tracy Carrasco

According to the CDC, 36 million falls are reported each year, resulting in 3 million adults being transported to the Emergency Room and 32,000 adults dying from their falls. Studies have shown that, in any six-month period, more than 50% of the people living with MS fall at least once, and 30% fall multiple times.

As falls at home are common, occupational therapist Tracy Carrasco joins me to share tips and strategies for making your home safe and accessible.

We're also sharing a research roundup featuring results from a few different clinical trials that are focused on the impact of diet on MS. And that includes the Swank diet, the Wahls diet, the Mediterranean diet, and a simple low-fat diet.

We'll tell you about a novel study that explored the economic impact of an Epstein-Barr Virus vaccine on the cost of MS care in Australia.

If you're living with MS, we have your invitation to participate in the Patient Reported Outcomes for Multiple Sclerosis (PROMS) initiative survey.

And we'll tell you how you can catch the video replay of the International Progressive MS Alliance global webcast on research and treatment for cognitive challenges in progressive MS.

We have a lot to talk about! Are you ready for RealTalk MS??!

This Week: Some of the things I'm thankful for :22

Research Roundup: The impact of diet on MS 2:40

Survey results show how an EBV vaccine could impact the cost of MS care in Australia 9:03

If you're living with MS, here's your invitation to participate in the PROMS initiative online survey 12:22

How to catch the video replay of the International Progressive MS Alliance global webcast about research and treatment for cognitive challenges in progressive MS 13:38

Tracy Carrasco shares tips for making your home safe and accessible 15:25

Share this episode 27:26

Have you downloaded the free RealTalk MS app? 27:46

SHARE THIS EPISODE OF REALTALK MS

Just copy this link & paste it into your text or email: https://realtalkms.com/325

ADD YOUR VOICE TO THE CONVERSATION

I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts!

Email: jon@realtalkms.com
Phone: (310) 526-2283

And don't forget to join us in the RealTalk MS Facebook group!

LINKS

If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com

STUDY: A Low-Fat Diet Improves Fatigue in Multiple Sclerosis: Results from a Randomized Controlled Trial
https://journals.sagepub.com/doi/10.1177/13524585231208330

STUDY: Diet-Induced Changes in Functional Disability are Mediated by Fatigue in Relapsing-Remitting Multiple Sclerosis: A Secondary Analysis of the WAVES Randomized Parallel-Arm Trial
https://journals.sagepub.com/doi/full/10.1177/20552173231209147

STUDY: Exploring the Cost-Effectiveness of EBV Vaccination to Prevent Multiple Sclerosisin an Australian Setting
https://jnnp.bmj.com/content/early/2023/11/02/jnnp-2023-332161

PARTICIPATE: The PROMS Initiative Survey
https://proms-initiative.org/survey-proms

VIDEO: Cognitive Challenges in Progressive MS
https://youtube.com/watch?v=bN26GrRZMts

Join the RealTalk MS Facebook Group
https://facebook.com/groups/realtalkms

Download the RealTalk MS App for iOS Devices
https://itunes.apple.com/us/app/realtalk-ms/id1436917200

Download the RealTalk MS App for Android Devices
https://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk

Give RealTalk MS a rating and review
http://www.realtalkms.com/review

Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com.

RealTalk MS Episode 325
Guest: Tracy Carrasco

Privacy Policy

Episoder(506)

Special Episode: The Risks and Rewards of Participating in Clinical Trials with Dr. Kathy Zackowski and Mimi Brown

Special Episode: The Risks and Rewards of Participating in Clinical Trials with Dr. Kathy Zackowski and Mimi Brown

Welcome to a RealTalk MS special series on MS clinical trials. This special series is made possible through a generous grant from Sanofi. In today's episode, we're exploring the risks and rewards of...

10 Okt 202521min

Episode 423: Understanding Infections and MS with Dr. Robert Fox

Episode 423: Understanding Infections and MS with Dr. Robert Fox

From the earliest days of the COVID-19 pandemic, people living with MS have been justifiably concerned about how a COVID-19 infection might impact their MS. As the new "Stratus" strain of COVID-19 is ...

6 Okt 202533min

Episode 422: From ECTRIMS 2025 with Dr. Bruce Bebo and Kristine Werner Ozug

Episode 422: From ECTRIMS 2025 with Dr. Bruce Bebo and Kristine Werner Ozug

Last week, over 9600 MS researchers and clinicians gathered in Barcelona for the European Committee for Treatment and Research in Multiple Sclerosis annual scientific congress -- ECTRIMS 2025. Minut...

29 Sep 202523min

Episode 421: Optimizing Your Brain Health with Nurse Practitioner Erin Wilkinson

Episode 421: Optimizing Your Brain Health with Nurse Practitioner Erin Wilkinson

Happy birthday to us! RealTalk MS is 8 years old today! It's hard for me to believe that the podcast I launched in 2017, with the goal of one day reaching 300 listeners, today reaches thousands of peo...

22 Sep 202542min

Special Episode: Dr. Aaron Boster Explains MS Clinical Trials

Special Episode: Dr. Aaron Boster Explains MS Clinical Trials

You're living with MS, and maybe you're thinking about participating in an MS clinical trial. But how do they work? Are they safe? What's the difference between Phase 1, 2, and 3 trials? What are the ...

17 Sep 202533min

Episode 420: A DIY Kit for Improving Your MS Journey with Julie Polisena

Episode 420: A DIY Kit for Improving Your MS Journey with Julie Polisena

Disease-modifying therapies are the cornerstone of MS treatment, but they're not the only piece of the puzzle. Beyond prescription medications, self-care that includes making healthy lifestyle choices...

15 Sep 202534min

Episode 419: A Whole-Person Health Approach to MS Care with Dr. Lynne Shinto

Episode 419: A Whole-Person Health Approach to MS Care with Dr. Lynne Shinto

Some people living with MS adhere to a treatment plan based exclusively on what we might consider traditional medicine. Others opt for alternative treatments. And, still, others take a whole-person he...

8 Sep 202533min

Episode 418: The Importance of Developing a Growth Mindset When You're Living With MS with Dr. Mirian Franco

Episode 418: The Importance of Developing a Growth Mindset When You're Living With MS with Dr. Mirian Franco

Living with MS means living with uncertainty, possible physical disability or cognitive dysfunction, bouts of crushing fatigue, mood changes, and let's not forget the very real irritation of well-mean...

1 Sep 202535min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
rss-lopedrommen
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
hormonelle-frida
klimaks
treningsprat
rss-sunn-okonomi
helsetipspodden