Appreciating A Really Specific Thing About You
Happiness Spells18 Mar 2019

Appreciating A Really Specific Thing About You

Everyday happiness rarely announces itself. We find ourselves appreciating the smallest moments, building joy becomes second nature, we create the habit of appreciation in these everyday interactions.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Tijuana, MX. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Episoder(245)

The Perfect Witty Retort, Just When You Need It

The Perfect Witty Retort, Just When You Need It

A list of things that might make you happy, day in and day out.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy....

21 Okt 20195min

Sleep: The Moon Says Goodnight, And So Do I

Sleep: The Moon Says Goodnight, And So Do I

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Incre...

18 Okt 201920min

The Feeling of Calm in the Desert

The Feeling of Calm in the Desert

This episode is a rebroadcast from 2018, written by Amy Katherine Cannon from her work "Desert Retreat", she is a poet and writer living in Los Angeles. Revel in the sounds of the desert, the flora, t...

16 Okt 20196min

A Good Book You Can't Put Down

A Good Book You Can't Put Down

That's the funny thing about happiness, it sneaks up on you when you're not looking. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativit...

14 Okt 20193min

Sleep: Wrapped Up Like a Little Burrito In Your Blanket

Sleep: Wrapped Up Like a Little Burrito In Your Blanket

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Incre...

11 Okt 201920min

You're Too Cute For Words

You're Too Cute For Words

Weird obsessions, dancing through the day and new glasses. There's a lot to be happy about today, darlin'. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your c...

9 Okt 20195min

A Celebration of All Things Fall

A Celebration of All Things Fall

Crisp fall leaves, delicious autumn cooking, big cozy sweaters, the soft glow of campfires, hay rides galore, caramel apples -- it's fall, my loves. Happiness Spells is a list of happy and positive th...

7 Okt 20198min

Sleep: Being Rocked Gently To Sleep

Sleep: Being Rocked Gently To Sleep

Falling asleep quickly is a gift. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive thi...

4 Okt 201921min

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