I Am Becoming More Kind
Happiness Spells26 Jun 2019

I Am Becoming More Kind

Want to become kinder? Struggle with finding ways to be kind above all else? It’s time to strive for progress not perfection, first of all, and allow ourselves to be new-in-town when it comes to increasing our own capacity for kindness, empathy and thoughtfulness.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Episoder(245)

When the Person You Love Walks Through the Door

When the Person You Love Walks Through the Door

One of the most soothing sets of spells we've done in a long time, from cats in tiny boxes to Turkish rugs on the ground, the future is beautiful and the most beautiful thing is you'll be there with m...

11 Okt 20188min

Dancing at a Wedding

Dancing at a Wedding

If my voice sounds strange to you, that's because I'm sick. General spells for weddings, travel, puppies, delight and so much more. Happiness Spells is five minutes of happy and positive things, a co...

8 Okt 20186min

Watching the World Slip By

Watching the World Slip By

General spells for happiness, dogs barking in their sleep, checking things off a list, the beauty of an old city and your feet on the pavement. Enjoy this life, it's the one we've got. Happiness Spell...

27 Sep 20186min

Thankful for Fall, Appreciating Autumn

Thankful for Fall, Appreciating Autumn

Crisp fall leaves, delicious autumn cooking, big cozy sweaters, the soft glow of campfires, hay rides galore, caramel apples -- it's fall, my loves. Happiness Spells is five minutes of happy and posit...

24 Sep 20188min

Small Daily Joys

Small Daily Joys

This episode is dedicated to the simplest joys in life, crispy toast, wildflowers, warm laundry Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feel...

20 Sep 20186min

A Place of Stillness (ft. Sarah K. Peck)

A Place of Stillness (ft. Sarah K. Peck)

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. This episode is adapted from a piece written by Sarah K. Peck,...

17 Sep 20187min

Happiness Spells For Creativity, Imagination and Curiosity

Happiness Spells For Creativity, Imagination and Curiosity

This episode is dedicated to sparking creativity, joy, innovation and inspiration. Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reve...

13 Sep 20186min

The End of Summer

The End of Summer

The last bits of summer are all around you, bike rides, the beach, stargazing, barbecues, fresh baked pies and more. Happiness Spells is five minutes of happy and positive things, a collection of thou...

10 Sep 20187min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
rss-lopedrommen
rss-sunn-okonomi
morten-ramm-lar-kakla-ga-til-du-sovner
rss-kunsten-a-leve
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
helsetipspodden
hormonelle-frida
g-punktet
klimaks
hjernesterk
hverdagspsyken