Sleep: In This Whole Wide World, You Found Me
Happiness Spells28 Jun 2019

Sleep: In This Whole Wide World, You Found Me

SPECIAL SLEEP EPISODE. Gentle, peaceful rest. Tea and your own thoughts late at night. Soft sheets and warm blankets. Smile as you drift away.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Episoder(245)

Sleep: Unwinding for Calming, Grounding, Sleep and Relaxation

Sleep: Unwinding for Calming, Grounding, Sleep and Relaxation

This longer episode is a guided meditation for sleep, for relation, for calming and grounding. We describe physical sensations and walk you through unwinding. Happiness Spells is five minutes of happy...

6 Sep 20188min

Dream Come True

Dream Come True

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. Memories. Feelings. The wind in your hair. A hint of #ASMR, a ...

4 Sep 20186min

Your Face in the Crowd

Your Face in the Crowd

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. An episode of gentleness, a sweet refrain of peaceful thoughts...

16 Aug 20185min

Happiness Spells for a Happy Birthday

Happiness Spells for a Happy Birthday

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. Birthdays are a bit of my favorite magic, and here's a list of...

14 Aug 20185min

A Thing You Never Imagined

A Thing You Never Imagined

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. So much of our happiness depends on being in the right place a...

9 Aug 20185min

Your Wins are My Wins

Your Wins are My Wins

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. Oh the happiness of celebrating the wins of the people you lov...

7 Aug 20186min

The Stars at Night ft. Emily Faulstich (The Happy Lists)

The Stars at Night ft. Emily Faulstich (The Happy Lists)

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. This episode is written by Emily Faulstich, curator and creato...

2 Aug 20186min

It's 11:11, Make A Wish.

It's 11:11, Make A Wish.

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. It's 11:11, make a wish as you saunter beneath jacaranda trees and stop in at the neig...

31 Jul 20185min

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