Making Up a Secret Handshake
Making up a secret handshake, waking up earlier than you thought, and planning trips to far off cities -- it's time for all the things that make you happy. Happiness Spells is a five minute list of ha...
9 Mar 20206min
Sleep: Finding Moments of Joy, Even as I Fall Asleep
Finding a moment to be grateful, even as I sleep. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. Happiness Spells is a list of hap...
6 Mar 202021min
Sleep: It's Everything You Like, Rolled Into One
A new sleep episode! Yes, recorded yesterday, can you believe it? I love you, I'm sorry I was gone so long. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asl...
20 Feb 202021min
A Handful of Paint Swatches For a Bright Sunny Room
Let's go wild on the color schemes and make every wall something distinctive! C O L O RRRRRR. (This episode is a re-broadcast, new episode soon.) Happiness Spells is a five minute list of happy and po...
19 Feb 20205min
Love Looks Like Many Different Things
Love looks like a friend when you need them, a soft word when you could hear it, gentleness and kindness more than you deserve. This is a re-broadcast, thank you for your patience, new episodes coming...
14 Feb 20205min
A Spark that Lights Up the Whole Room
This episode of Happiness Spells is brought to you by Booknotes. Get smarter faster with succinct summaries of thousands of books and articles. Booknotes condenses best-selling books into 15-minute su...
27 Jan 20206min
Spring Will Be Here, Soon Enough
Ready for all things bright and beautiful? You're at the top of that list. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativi...
22 Jan 20205min
Knowing What You're Thinking, Without Saying a Word
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. ...
20 Jan 20205min
