Sleep: The Brightest Star in the Sky Caught My Eye
Happiness Spells10 Jan 2020

Sleep: The Brightest Star in the Sky Caught My Eye

I missed you, did you miss me? We're back, and will have all new episodes next week. This one's from August, but it's one of my favorites. SPECIAL SLEEP EPISODE. Find a comfortable position, grab your weighted blanket and drift off, simple and sweet.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Baker, CA en route to Wyoming.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Episoder(245)

The Moment Before Everything Changes

The Moment Before Everything Changes

Salt and vinegar potato chips, people who are always on time, wrinkly puppies, and a secret handshake that leaves you breathless and laughing.  Happiness Spells is a five minute list of happy and pos...

25 Feb 20195min

A Happy Thing for Every Color in the Rainbow

A Happy Thing for Every Color in the Rainbow

Mr. Roy G. Biv, paging Mr. Roy G. Biv? We make our way around the color wheel, and explore all kinds of colorful happinesses. The best color, as always, is your own personal favorite -- whatever that ...

21 Feb 20195min

The Invisible Thread That Pulls Us Closer

The Invisible Thread That Pulls Us Closer

The last parking spot in the lot, a meaningful conversation you weren’t expecting and being true to yourself despite outside pressures. There’s a lot of joy and gratitude in today’s Happiness Spells. ...

18 Feb 20195min

There Are Many Different Kinds of Love

There Are Many Different Kinds of Love

Love looks like a lot of different things, paying attention, doing what you say you will do, dancing alone in a crowded bar, taking care of someone who’s not well. I hope you can feel the love that su...

14 Feb 20195min

A Gift That Delights You, Through and Through

A Gift That Delights You, Through and Through

Ice cream cones handed out warmly, movies you can blaze through in 10 minutes, jungle filled front yards and singing in perfect harmony with someone we love -- there are many beautiful happinesses and...

11 Feb 20195min

This One's Meant Just For You

This One's Meant Just For You

King size beds, soft horse muzzles, a dream so good you don't want to wake up, creaky old staircases and peeling paint -- it's a Southern Gothic kind of mood today loves, but never fear -- it's anothe...

7 Feb 20195min

The Simple Joys of Childhood

The Simple Joys of Childhood

Childhood joys, the beauty of a simple life free from worry or distraction. Going to school, playing with friends, staying up late reading, visiting your grandparents -- there's a lot of memories and ...

4 Feb 20195min

A Compliment That Rings in Your Ears for Hours

A Compliment That Rings in Your Ears for Hours

That funky vintage lamp at the back of the store, digging through the cupboard to find your favorite mug, the relentless charm of someone who loves themselves and seeing the rainbow reflections pour o...

31 Jan 20195min

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