Sleep: To See The World in a Different Way
SPECIAL SLEEP EPISODE. There's so many things to feel grateful for. It can be difficult to say what we mean, but mostly what we want to say is that we understand, that we feel the same way. Falling as...
19 Jul 201920min
Spending Time in the Garden
An episode devoted to the garden, growing a garden, spending time with your plants and flowers, and feeling so much pleasure in the growth of living things. After all, you're a living thing yourself a...
17 Jul 20195min
Laughing Out Loud Without Meaning To
Everyday happinesses, including hummingbirds, long drives with the A/C on, the absolute unmitigated pleasure of making homemade brownies and laughing out loud just for the sheer joy of it. Happiness S...
15 Jul 20195min
Sleep: Curled Up Under the Covers On A Cozy Night
SPECIAL SLEEP EPISODE. You don't have to leave, you could stay here for a while, rest your eyes. I'll tidy up and wash the dishes. There's a breeze coming in through the window and you can hear the sh...
12 Jul 201920min
Camping: All The Very Best Things
A joyful ode to the great outdoors, hammocks, icy rivers, camping clothes and staying up late staring at the stars! Happiness Spells is a five minute list of happy and positive things, set to gentle m...
10 Jul 20195min
Oh, You Make My Heart Race Wildly
Getting a haricut, smelling bodywash, women's soccer, a bowl of cherries, the sounds of an owl in the distance -- happiness is to be found all around us, in every small joy and peaceful thing. Happin...
8 Jul 20195min
Sleep: You're Exactly Where You're Supposed to Be
SPECIAL SLEEP EPISODE. Memories you'd half-forgotten, bits of songs you once knew... falling asleep so softly you don't remember doing it. This is a 20-minute episode set to the sounds of the ocean, d...
5 Jul 201921min
Been Thinking About You All Day
New words to describe feelings you never knew you’d have, contentment throughout the day and when a stranger says “bless you!” so much joy, all around us. Happiness Spells is a five minute list of hap...
3 Jul 20196min
