Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.

Learn more about Dr. Chris Palmer

Order your copy of Dr. Palmer's book Brain Energy

In this episode you will learn:

  • How metabolic dysfunction is the hidden driver behind many mental health disorders
  • Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health
  • The shocking connection between obesity and a 3.5x higher risk of mental health conditions
  • Why ADHD diagnoses have tripled since 2010 and what's really causing this surge
  • How diet, exercise, and sleep can be more powerful than medication for many people
  • The concerning link between birth control pills and mental health in young women
  • Why integrating physical and mental health treatment is crucial for true healing

For more information go to https://www.lewishowes.com/1728

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1891)

564 Lead the Pack with Cesar Millan

564 Lead the Pack with Cesar Millan

"LEADERSHIP IS PROTECTION AND DIRECTION. - CESAR MILLAN Believe it or not, there's a lot we can learn from the animal world - especially about leadership. They can't lie. They have to lead without wor...

17 Nov 20175min

563 Achieve the Unthinkable with Naveen Jain

563 Achieve the Unthinkable with Naveen Jain

"People who are great at anything they do don't do it for the money. The money is just a byproduct of achieving greatness. Have you ever looked up at the moon and wondered what it's like to walk on it...

15 Nov 20171h

562 Reach Your Full Potential with John Brenkus

562 Reach Your Full Potential with John Brenkus

"People who are great at anything they do don't do it for the money. The money is just a byproduct in achieving greatness. - John Brenkus As I'm sure many of you know, I'm pretty big on sports. I love...

13 Nov 201751min

561 Make Mistakes with Dr. Oz

561 Make Mistakes with Dr. Oz

"If you make no mistakes in life, it's going to be a pretty tedious experience" - Dr. Oz If you ever feel discouraged by mistakes, remember that living a life without mistakes would only mean you were...

10 Nov 20175min

560 Les Brown: Overcome All Odds and Change the World

560 Les Brown: Overcome All Odds and Change the World

"Never make a point without a story, and never tell a story without a point. - Les Brown I am so excited to finally be releasing this episode with the amazing Les Brown on The School of Greatness. Les...

8 Nov 20171h 18min

559 Make Your Brand the Best in the World with Bozoma Saint John

559 Make Your Brand the Best in the World with Bozoma Saint John

"You have to fill that void by using an asset they will listen to. - Bozoma Saint John Ever wonder who is the mastermind behind successful campaigns by brands such as Pepsi and Beats by Dre? Well it's...

6 Nov 20171h 15min

558 You Have No Limits

558 You Have No Limits

"YOUR CAPACITY FOR GIVING IS LIMITLESS." Ever wonder who is the mastermind behind successful campaigns by brands such as Pepsi and Beats by Dre? Well it's the same person who is looked at as the savio...

3 Nov 20175min

557 Courageous Vulnerability and Loving Yourself with Najwa Zebian

557 Courageous Vulnerability and Loving Yourself with Najwa Zebian

"THESE MOUNTAINS THAT YOU ARE CARRYING YOU ARE ONLY SUPPOSED TO CLIMB." - NAJWA ZEBIAN I started noticing Najwa's Instagram posts for months before I met her. Her voice and thoughts were so compelling...

1 Nov 20171h

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
pengesnakk
utbytte
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
finansredaksjonen
okonomiamatorene
lederpodden
lydartikler-fra-aftenposten
rss-markedspuls-2
rss-sunn-okonomi
rss-impressions-2
rss-fa-makro
rss-andelige-tanker-med-camillo