Starting Fresh: How The POTS life Can Transform Your 2025!

Starting Fresh: How The POTS life Can Transform Your 2025!

Welcome back! In this episode, we discuss navigating life after the holiday season and setting positive intentions for better health in the new year. Discover the benefits of the POTS life program, a comprehensive 12-month plan designed by a physical therapist with POTS, Kelsey, who runs her own POTS Treatment Clinic in Pittsburgh, PA. Learn how this customized guide delivered straight to your smartphone can provide personalized support, accountability, exercise regimens, nutrition guidance, and a supportive community to help you manage POTS and achieve your health goals for 2025. Join us as we explore how to bridge the gap and foster hope for those living with POTS.

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Episoder(63)

The Invisible Burden of Chronic Illness

The Invisible Burden of Chronic Illness

Hosts Kelsey and Britney discuss the invisible burden of living with chronic illness, including POTS, and the challenges of diagnosis, treatment, and explaining symptoms when you look fine. They share...

3 Nov 25min

Electrolytes: The Key to Proper Hydration with Redmond's Darryl Bosshardt

Electrolytes: The Key to Proper Hydration with Redmond's Darryl Bosshardt

In this episode, Kelsey and Redmond’s Darryl Bosshardt discuss the significance of salt and electrolytes, particularly for individuals with POTS. They explore the historical context of salt, its essen...

20 Okt 40min

From Misdiagnosis To Management: Ryenn’s POTS Journey

From Misdiagnosis To Management: Ryenn’s POTS Journey

In this episode, Ryenn shares her journey from misdiagnosis to managing POTS and vascular conditions, highlighting the importance of persistence, proper diagnosis, and lifestyle modifications. Her sto...

6 Okt 36min

POTS, Marriage, and Motherhood - What We Learned Along The Way

POTS, Marriage, and Motherhood - What We Learned Along The Way

In this episode, Kelsey and her husband Cale discuss the journey of living with POTS, diagnosis, treatment, and how it has impacted their family life. They share insights, challenges, and advice for o...

22 Sep 38min

The Hidden Connections Between POTS, EDS, Hypermobility & Chronic Pain with Dr. Linda Bluestein

The Hidden Connections Between POTS, EDS, Hypermobility & Chronic Pain with Dr. Linda Bluestein

Living with chronic pain, hypermobility, POTS, or other complex conditions can make it difficult to connect the dots. In this episode, I sit down with Dr. Linda Bluestein, a board-certified physician ...

4 Aug 28min

Accepting Life After a POTS Diagnosis: Grief, Control & Building Your Support Team

Accepting Life After a POTS Diagnosis: Grief, Control & Building Your Support Team

Receiving a POTS diagnosis can be both validating and overwhelming. After finally getting answers, many people are surprised to learn there isn't a quick fix and that managing POTS often requires cons...

20 Jul 19min

Dr. Marie-Claire Seeley on POTS, EDS & Changing the Future of Care

Dr. Marie-Claire Seeley on POTS, EDS & Changing the Future of Care

Dr. Marie-Claire Seeley is a registered nurse, researcher, Founder and Volunteer CEO of the Australian POTS Foundation, and one of the leading voices advancing POTS research, education, and advocacy.I...

30 Jun 51min

Learning to Trust Your Body Again with POTS

Learning to Trust Your Body Again with POTS

How do you start trusting your body again after a POTS diagnosis?In this episode, Kelsey and Brit talk about the fear of doing everyday activities when your symptoms feel unpredictable. From weddings ...

16 Jun 16min

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