Chelsey Jade - Finding Your Healthiest Mindset
What We Said23 Apr 2019

Chelsey Jade - Finding Your Healthiest Mindset

This week is a solo episode with our co-host and Certified Health Coach, Chelsey Jade ( @chelseyjadecurtis ). She shares her best health tips for curbing cravings, what it really means to be “more present”, and how to work on your self-talk. Chelsey also opens up about her eating disorder past and what really is the first step when it comes to living a healthier life.

Chelsey’s Website: www.chelseyjade.com

Buy her Ebook "Planted: Your Plant-Based Guide to Living a Healthy, Sustainable, and Balanced Life" - www.chelseyjade.com/shop/planted

Buy her juice recipe book "Juicing Anatomy" - www.chelseyjade.com/shop/juicinganatomy

Visit www.takecareof.com and enter our code WESAID50 for 50% off your first order!

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Visit www.fabfitfun.com and use the code WHATWESAID to save $10 off your first box!

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Episoder(581)

In Memory of Jude

In Memory of Jude

Trigger warning: this episode discusses pregnancy loss, baby loss, and Trisomy 18.We’re back after a much needed break. Chelsey opens up about the reason for their time away: the loss of her precious ...

22 Sep 57min

OUR BEST VALLEY GIRL ADVICE

OUR BEST VALLEY GIRL ADVICE

If there’s anything that deserves a return to the What We Said spotlight, it’s some of Jaci and Chelsey’s glorious advice. You all know it, love it, and keep coming back with burning questions that ne...

15 Sep 1h 9min

MY MOST EMBARRASSING MOMENT

MY MOST EMBARRASSING MOMENT

Prepare to cringe, because this “Best Of” episode is bringing back some of the most embarrassing moments from What We Said! We’ve got a rogue husband inviting another couple to sit with them in an oth...

8 Sep 1h 1min

SIGNS HE’S CONTROLLING YOU

SIGNS HE’S CONTROLLING YOU

Back again with another hit compilation, Jaci and Chelsey are getting into your WORST dating and relationship stories! From Tinder to Hinge and Mutual, no dating app is safe. They’re reading about sca...

1 Sep 1h 12min

MOST SHOCKING CONFESSIONS

MOST SHOCKING CONFESSIONS

This week, Jaci and Chelsey are revisiting some of the most shocking anonymous confessions ever shared on What We Said! They’re reading secrets about hooking up with the wrong person and bathroom mome...

25 Aug 1h 6min

BURNING QUESTIONS PT. 2

BURNING QUESTIONS PT. 2

After y’all ATE UP the last “Burning Questions” episode, Jaci and Chelsey are back with part two! They’re answering even more of the questions you’ve been dying to ask, including what their dream home...

18 Aug 1h

I WILL DIE ON THIS HILL

I WILL DIE ON THIS HILL

What’s a hill you’ll die on before ever changing your mind? Listeners submitted their most stubborn stances and Jaci + Chelsey are here to decide if they’re worth defending. Some are reasonable–like t...

13 Aug 1h 13min

HORRIBLE ACCIDENTAL TEXTS

HORRIBLE ACCIDENTAL TEXTS

Nothing will make your stomach drop like sending a text message to the wrong person. You’re undeniably guilty, and as the panic sets in, your mind races to come up with an explanation for the receiver...

11 Aug 58min

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