Can diet help with Thyroid Eye Disease? (Save My Thyroid Audit)

Many medical professionals focus solely on managing the symptoms of Graves’ Disease and Hashimoto’s rather than addressing the underlying cause. Unfortunately, it's challenging to achieve true remiss...

17 Aug 20234min

“The single biggest factor when it comes to low testosterone is the toxins in our environment that are crushing our health.” - Dr. Tracy Gapin From toxins in our food to toxins in our water and perso...

15 Aug 202359min

Different individuals thrive on different diets. Whether it's the carnivore diet, the AIP diet, or something in between, choosing a restorative diet for your health can feel challenging. The importan...

10 Aug 20236min

From working with practitioners who don’t support your treatment choices to getting discouraged by roadblocks and stubborn symptoms, many people with hyperthyroidism face similar challenges. While t...

8 Aug 202336min

The autoimmune paleo/autoimmune protocol (AIP) diet is a more restrictive paleo diet that excludes eggs, nuts, seeds, and nightshade vegetables. While the AIP diet can be a game-changer for many peopl...

3 Aug 20237min

“It’s never too late to change your diet and lifestyle.” Mira Dessy From disguised ingredients to misleading labeling requirements, deciphering ingredient labels can feel like a mammoth task. Even wh...

1 Aug 202354min

There are so many great tests out there that can give us so much information on our health. While it might seem like a great idea to do everything, it’s best to prioritize the tests we really need. W...

27 Jul 202315min

“All of our hormones are like a symphony.” - Dr. Betty Murray With our increasingly toxic environment and higher baseline stress levels, our bodies, especially the pituitary and hypothalamus, are dea...

25 Jul 202356min