Optimize Hormones to Thrive After 35 (It’s Easier Than You Think) | Dr. Christine Boev DSH #1160

Stop playing whack-a-mole with your self-improvement journey! Join Sean Kelly on the Digital Social Hour as he sits down with hypnosis expert Ryan to uncover the truth about breaking free from limiting beliefs and emotional baggage. Discover how hypnosis dives into the subconscious to tackle those deep-rooted patterns holding you back.  Ryan shares his fascinating journey of personal transformation, from working in intelligence to mastering hypnosis, and how he turned frustration into empowerment. Learn why traditional self-help methods may feel like an endless game and how reframing your mindset can lead to true change. Packed with valuable insights and practical tips, this episode will leave you motivated to take control of your narrative. Don’t miss out on this eye-opening conversation! Tune in now and subscribe for more insider secrets. Hit that subscribe button and join us for more powerful stories on the Digital Social Hour with Sean Kelly! Watch now and start rewriting your self-improvement story today.  #mindsetmentor #selfimprovement #bettyerickson #conversationalhypnosis #cognitivebehavioraltherapy #selfimprovement #anxiety #hypnotherapy #meditation #selflove CHAPTERS: 00:00 - Intro 00:28 - Ryan’s Journey Into Hypnosis 02:59 - How Your Subconscious Mind Works 04:52 - Today’s Sponsor - Specialized Recruiting Group 07:01 - How Hypnosis Works 09:00 - The Power of Suggestion Techniques 11:00 - The Power of Visualization Techniques 13:00 - The Power of Emotion in Hypnosis 15:00 - The Power of Repetition in Learning 17:00 - The Power of Association in Hypnosis 19:00 - The Power of Belief Systems 21:00 - The Power of Expectation in Success 23:00 - The Power of Imagination in Hypnosis 25:00 - The Power of Self-Hypnosis Techniques 27:00 - The Power of Trance States Explained 29:00 - The Power of Relaxation Techniques 30:50 - The Power of Focus in Hypnosis APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Ryan Christensen https://www.instagram.com/ryanthehypnotist/ https://www.ryanthehypnotist.com/ SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Feb 202535min

Are you unknowingly exposing yourself to dangerous toxins every day? In this episode of the *Digital Social Hour*, Sean Kelly dives into the hidden dangers lurking in your home, food, and environment with the incredible Dr. Pompa. From heavy metals like mercury and aluminum to the microplastics in your water, this conversation is PACKED with life-changing insights to help you biohack your health and protect your future!    Dr. Pompa shares jaw-dropping facts about plastic, forever chemicals, and even the surprising dangers of everyday items like nonstick pans, artificial Christmas trees, and scented products.  Learn how toxins impact your gut, brain, and hormones—and how you can detox the RIGHT way to feel your best.    Don’t miss out! Tune in now to uncover the truth about these everyday toxins and how to avoid them at all costs. Watch now and subscribe for more insider secrets.  Hit that subscribe button and join the conversation today on *Digital Social Hour*! Your health depends on it. 💡   #DigitalSocialHour #SeanKelly #Podcast #AvoidToxins #DrPompa #HealthTips #Biohacking   #functionalmedicine #arsenictoxicity #heavymetaldetox #toxicmetals #safeamalgamremoval   #toxinsanddisease #environmentaltoxins #reducingtoxinexposure #toxinsincleaningproducts #harmfultoxins   CHAPTERS: 00:00 - Intro 00:39 - Receptiveness to Advice 02:44 - Concerned Toxins 05:00 - Specialized Recruiting Group 06:00 - Plastic Consumption 09:42 - Detox Methods 18:04 - EMF Exposure and Cell Phones 19:41 - Forever Chemicals Explained 22:25 - Detox Scams Awareness 25:06 - Mercury Toxicity Journey 28:04 - Pain to Purpose Transformation 30:50 - Flame Retardants Risks 33:44 - Seed Oils Impact 37:26 - Kitchen Hazards 38:44 - Hand Dryers Safety 39:38 - Hormone Disruptors Explained 41:30 - Polyester Concerns 43:20 - Censorship Issues 44:56 - RFK Jr. and Vaccination Debate 51:10 - Microwave Safety 52:00 - Fast Food Habits 53:18 - Find More Dr. Pompa 55:03 - Thanks for Watching   APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com   GUEST: Dr. Daniel Pompa https://www.instagram.com/drpompa/ https://pompaprogram.com/   SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Feb 202555min

Get ready for a jaw-dropping conversation as we uncover the deep state's darkest secrets on this gripping episode of the Digital Social Hour with Sean Kelly! Our guest, Jacob Chansley, shares his incredible journey—from surviving solitary confinement to exposing hidden truths about government tactics, conspiracy charges, and underground operations.  Discover eye-opening revelations about the legal system, secret military bases, and even interdimensional phenomena. Jacob also dives into the weaponization of justice, media manipulation, and the shocking reality behind the headlines. This episode is packed with valuable insights you won't find anywhere else!  Watch now and subscribe for more insider secrets. Hit that subscribe button and join the conversation as we pull back the curtain on the world’s most guarded conspiracies. Don’t miss out—tune in now!  #donaldtrump #trump #electioninsecurity #january6 #jan6 #trump #uap #deepstate #mysteriousdrones #politicalnews CHAPTERS: 00:00 - Intro 00:30 - Jacob's Experience with the Legal System 04:15 - Legal Status of Jacob's Charges Explained 07:36 - Jacob's Faith in the Legal System 12:07 - Understanding the Deep State 16:47 - Recent Drone Sightings and Implications 18:24 - The Reptilian Conspiracy Theory 18:53 - Exploring Demonic Possession 21:09 - Where to Find Jacob Today APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Jacob Chansley SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Feb 202522min

Dive into "First Amendment Fights: Lessons From 45 States" as we explore the eye-opening world of First Amendment audits! Join Sean Kelly alongside Enrique from Auditing America and JP from Liberty Lens Audits as they share wild encounters, epic lessons, and crucial insights from over 45 states. From standing up for your rights to exposing public accountability, this episode is packed with valuable stories and actionable takeaways.   Ever wondered what happens when citizens challenge government transparency? These experts reveal their bold experiences, from shocking arrests to educating communities about their rights. They’ve faced it all—police confrontations, federal property misunderstandings, and even viral moments with public officials—all in the name of defending YOUR constitutional freedoms.   With unforgettable stories from Alaska to Puerto Rico, this episode highlights the power of knowing your rights and holding public employees accountable. Whether it’s tackling controversial situations, praising good officers, or navigating legal gray areas, these First Amendment warriors are here to inspire and inform.   Don’t miss out on this compelling conversation! Learn how YOU can make a difference, protect your rights, and get involved in your community. Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly!   #FirstAmendment #AuditingAmerica #DigitalSocialHour #SeanKelly #Podcast #FreedomOfSpeech #Accountability #CivilRights #GovernmentTransparency #KnowYourRights   #governmentaccountability #policeactivity #citizenjournalists #mediafreedom #governmentoversight   CHAPTERS: 00:00 - Intro 00:29 - What Happened in Vegas 04:58 - Today’s Sponsor 10:20 - Getting Someone Fired 19:23 - Showing ID When Pulled Over 22:19 - Closing Remarks 23:40 - Issues Everywhere 26:33 - Defund the Police Discussion 31:04 - Equipment Used for Auditing 32:16 - Choosing Audit Locations 33:10 - Best and Worst Auditing Experiences 35:00 - Arrests for Filming 40:00 - Bread on Bread in Jail 41:51 - Time Spent in Jail 46:14 - Finding Auditing America 47:19 - Recording the Police   APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com   GUEST: Enrique Torres & JP Ambriz https://www.instagram.com/auditingamerica/ https://www.instagram.com/jp_ambriz www.youtube.com/@Libertylenseaudits   SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Feb 202549min

Is work-life balance holding you back? In this episode of the Digital Social Hour, Sean Kelly sits down with Arthur Brooks—a Harvard professor, happiness expert, and bestselling author—to uncover why work-life balance might be a myth and what you should do instead! If you’ve ever felt burnt out, stuck in a cycle of overworking, or unsure how to find true happiness, this conversation is packed with valuable insights just for YOU.    Arthur shares his game-changing approach to work-life *integration*, offering actionable tips on how to make progress across all areas of your life—work, relationships, fitness, and even spirituality. Discover how to fight burnout, manage your happiness like a pro, and transform your mindset with practical advice backed by neuroscience and years of expertise. You’ll also learn why chasing more "stuff" might not bring you joy and how managing your wants can unlock lasting satisfaction.    Don’t miss out on this eye-opening discussion! Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more powerful conversations on the Digital Social Hour with Sean Kelly! Join the conversation and take the first step toward creating a life of meaning, happiness, and true fulfillment.   #DigitalSocialHour #SeanKelly #Podcast #ArthurBrooks #WorkLifeBalance #Happiness #Burnout #Neuroscience #ApplePodcasts #Spotify #SelfImprovement #Entrepreneurship   #happinessinadversity #thesecrettolivingahappylife #selfimprovement #positivepsychology #joyinadversity   #proactivementalhealth #happinessinadversity #selfimprovement #joyinadversity #howtoavoidburnout   CHAPTERS: 00:00 - Intro 01:11 - Avoiding Burnout Strategies 04:58 - Work-Life Balance Myths 07:19 - Dangers of Addiction 08:49 - Reclaiming Mental Clarity 12:24 - Cultivating Happiness Skills 16:51 - Money and Happiness Connection 18:00 - Smart Money Management Tips 22:00 - Savings Impact on Happiness 22:58 - College Debt and Education 27:37 - Immigrants in Entrepreneurship 31:18 - Role of Department of Education 32:50 - Teaching Emotional Well-being 34:15 - Understanding Anxiety and Depression 36:25 - Overcoming Shame 38:48 - Managing Fear and Anger 44:45 - Dark Triad Personality Traits 46:18 - Impact of Cheap Entertainment 48:17 - Exploring Cancel Culture 49:34 - Arthur’s Final Thoughts   APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com   GUEST: Arthur Brooks https://www.instagram.com/arthurcbrooks/   SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Feb 202551min

Unlock the secrets to reversing aging and achieving peak mental clarity with Digital Social Hour! Join Sean Kelly as he dives deep into the world of biohacking with health expert Mark Gordon. From the groundbreaking role of peptides in brain recovery to the surprising connection between inflammation and hormone production, this episode is packed with valuable insights you can't afford to miss.  Discover how brain health impacts your body, the hidden dangers of chronic inflammation, and actionable tips to optimize your hormones naturally. Mark Gordon shares inspiring stories of recovery, cutting-edge research, and his passion for helping veterans heal from traumatic brain injuries. This is your ultimate guide to Biohacking 101! Watch now and subscribe for more insider secrets. Hit that subscribe button and join the conversation to stay ahead in the world of health and wellness! Don’t miss out—your journey to a healthier, sharper you starts here.  #peptides #biohackingtips #orthobiologics #functionalmedicine #hormoneguru #brainfog #biohackingtips #achievepeakperformance #agereversalstudy #selfimprovement CHAPTERS: 00:00 - Intro 01:15 - Inflammation and Hormone Production 04:16 - Causes of Depression 07:00 - Inflammation Duration and Recovery 08:13 - Brain Rescue Techniques 10:57 - Inflammation as Disease Root Cause 12:18 - Understanding PTSD 17:58 - Clomid Overview 20:10 - Testosterone Insights 22:51 - Head Trauma Mechanisms 23:55 - Cellular Mechanotransduction Explained 27:50 - Inflammation Post-Surgery 28:38 - Impact of Heavy Metals on Hormones 33:48 - Parasites and Health 37:08 - Stem Cells in Medicine 44:24 - Health Perspectives in China 49:28 - Brain Rescue Techniques Part 1 50:02 - Reversing Alzheimer’s Disease 55:20 - Inflammation and Autism Link 57:15 - Finding Mark’s Products APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Mark Gordon https://www.instagram.com/drmarkgordon SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Feb 202558min

Are seed oils secretly sabotaging your health? 🌱 Discover why it's time to ditch them and how to make easy, life-changing swaps today! In this episode of the Digital Social Hour with Sean Kelly, we dive into hidden dangers lurking in your everyday foods, from ultra-processed oils to sneaky artificial ingredients. 🛑 Don't settle for toxic choices—learn how to read labels, spot deceptive marketing, and fuel your body with nutrient-rich alternatives. 🍳✨   Joining us is health enthusiast Wasim Syed who shares his inspiring 7-year journey to better health through ketogenic diets, fasting, and clean eating. 🥩 From the truth about "organic" labels to the shocking reality of bioengineered food ingredients, this conversation is packed with valuable insights and practical tips to transform your health. 💪   Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and take the first step toward a healthier, happier you. 💚   #nutritionfacts #fdanutritionfactslabel #highfructosecornsyrup #foodlabelbreakdown #foodlabelingtips   #ditchseedoils #wellnesstips #avocadooil #seedoils #oliveoil   #healthylifestyle #ultraprocessedfoods #hiddendangersfood #processedfood #nutrition   CHAPTERS: 00:00 - Intro 00:28 - How Wasim Got Started 05:00 - Today's Sponsor 06:54 - How Food Is Made 13:53 - Being a Good Person 15:06 - Benefits of Getting a Dog 16:32 - Practicing Gratitude 19:20 - Food Industry Deceptions 20:44 - Food as Medicine 22:16 - Regenerative Agriculture Practices 23:55 - Finding Quality Food 25:44 - Healthy Brands Acquisitions 27:50 - Exposing McDonald's Practices 28:45 - Best Places to Eat 33:18 - Impact of Clothing on Health 34:24 - High Vibrational Clothing Importance 37:05 - Positive Thinking and Outcomes 41:09 - Mold Contamination in Coffee 46:00 - Exploring Psychedelics 49:20 - Outro 49:24 - Where to Find Wasim   APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com   GUEST: Wasim Syed https://www.instagram.com/imjustwasim/   SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Feb 202550min