Mary Wanless - Ride With Your Mind30 Apr 2020

Ep. 7 On noticing mode, trying mode and tune out.

Send us your feedback!The brain is like a manual camera lens, and all of us have to learn how to ‘tune’ our brain into a state of clear focus. As skill develops it’s as if you’re given a more powerful miscoscope lens, becoming able to observe detail that you could not have previously imagined. But all learning requires the willingness to feel weird - and here is an exercise in weirdness that I invite you to take to your riding.

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Episoder(84)

Ep 84. The Butterfly Muscles

Send us your feedback! Butterfly muscles, viable mental rehearsal, and a focus on the means whereby - the only way to discover the connection is to listen to this episode!

3 Jun 20min

Ep. 83 Stop Bracing, Start Breathing

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22 Mai 17min

Ep. 82 Peeling The Layers

Send us your feedback! The surprising connection between tiramisu, snot, and your horse's back.

10 Mai 20min

Ep. 81 The Magical Connection Between Rider And Horse

Send us your feedback! Explaining The Magical Connection for horse lovers everywhere.

1 Mai 19min

Ep. 80 Not knowing, curiosity and sleep

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3 Okt 202521min

Ep. 79 Ways of knowing

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26 Sep 202520min

Ep. 78 How change happens

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19 Sep 202521min

Ep. 77 Stance, state, sense, signal, see, stop

Send us your feedback! How do you show up to sessions with your horse? And how do you manage your stance and state when you get there? Explore how to manage yourself and your horse to establish more e...

12 Sep 202519min