Mary Wanless - Ride With Your Mind18 Des 2020

Ep. 35 Some strategies for ‘What if’s?’, difficult emotions, and rising trot mechanism.

Send us your feedback! I suggest some metaphorical MRs to reduce the ‘sting’ of your less-than-stellar rides. Realise too that thinking ‘What if?…’ is a mental rehearsal, and if the rehearsal ends with you in a ‘black hole’ you are probably more scared of the difficult emotions it generates than you are of hitting the ground. Realise that you can take sensible precautions before you get on - perhaps by doing some ground work. This doesn’t mean that you’re scared, it simply means that you’re s...

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Episoder(84)

Ep 84. The Butterfly Muscles

Send us your feedback! Butterfly muscles, viable mental rehearsal, and a focus on the means whereby - the only way to discover the connection is to listen to this episode!

3 Jun 20min

Ep. 83 Stop Bracing, Start Breathing

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22 Mai 17min

Ep. 82 Peeling The Layers

Send us your feedback! The surprising connection between tiramisu, snot, and your horse's back.

10 Mai 20min

Ep. 81 The Magical Connection Between Rider And Horse

Send us your feedback! Explaining The Magical Connection for horse lovers everywhere.

1 Mai 19min

Ep. 80 Not knowing, curiosity and sleep

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3 Okt 202521min

Ep. 79 Ways of knowing

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26 Sep 202520min

Ep. 78 How change happens

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19 Sep 202521min

Ep. 77 Stance, state, sense, signal, see, stop

Send us your feedback! How do you show up to sessions with your horse? And how do you manage your stance and state when you get there? Explore how to manage yourself and your horse to establish more e...

12 Sep 202519min