Ep. 51 - Spiralling muscles, rotating pelvises, and ‘seat feet’.

Ep. 51 - Spiralling muscles, rotating pelvises, and ‘seat feet’.

Send us your feedback! Hopefully the stretch from last time leaves you feeling that you can fill out your concave side and rotate it forward, making it more sturdy. We add to this effect, and explore wether one side of your pelvis rotates back more easily than the other, and wether one point of hip aims more in towards your midline. These explorations can lead to discoveries that suggest viable solutions to the asymmetry and steering issues that all riders face. The golden rule, as ever, is ‘...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(84)

Populært innen Fakta

fastlegen
dine-penger-pengeradet
fryktlos
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
foreldreradet
rss-ekteskapet
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-orjasater
sinnsyn
rss-kull
rss-sarbar-med-lotte-erik
mikkels-paskenotter
branncast
gravid-uke-for-uke
hverdagspsyken
hr-podden-2