Episode 42 - It’s hard to stay strong for real....

Episode 42 - It’s hard to stay strong for real....

It was painful for me to shoot this episode. It physically hurt.

Right now I am feeling depressed. I haven't been able to record an episode in a longer period of time than I would like because of it. It's hard to formulate concepts, and thoughts, or even share how I'm feeling because I'd just rather not talk and bottle things up.

Listen, to me, this sounds backward, but please let me know if it's not. *Is it weird for me to feel depressed because I want to help more people?"* Isn't that lame or not that big of a deal? Am I just overthinking? I don't know...

I am going to keep pushing forward one moment at a time. I know I will get through this. I won't quit and I will keep going. "It's better to crawl forward than it is to lay down." - Immanuel

Episoder(81)

Episode 59 - I think I know why I feel depressed...

Episode 59 - I think I know why I feel depressed...

When there is a specific reason why I feel depressed, I do my best to remember it. After recently feeling depressed, and having deep inner thoughts, I believe I care about helping other people too muc...

26 Des 20225min

Episode 58 - Feeling Numb Towards The People Around Me

Episode 58 - Feeling Numb Towards The People Around Me

Feeling numb doesn't feel too comfortable, but I do my best to talk about it. Please know that you are not alone and that we will get through this.  If you found this podcast episode helpful and would...

14 Des 20229min

Episode 57 - I Want You To Win (Keep Going)

Episode 57 - I Want You To Win (Keep Going)

I won't let you give up! I won't let you quit! Keep going! I am rooting for you. I'm not sure if times are hard for you right now, but if they are, you are not alone. I am believing in you getting thr...

22 Mai 20225min

Episode 56 - This is the longest I have felt depression free...

Episode 56 - This is the longest I have felt depression free...

This is my longest streak, and I want to tell you about it. I'm glad I'm still breathing to be able to record this episode. You are not alone. Keep going. If you found this podcast episode helpful and...

26 Apr 20229min

Episode 55 - Hey, are you okay?

Episode 55 - Hey, are you okay?

I'm just checking in on you. Are you okay? How's life been? I genuinely want to know. I hope you enjoy our dialogue together. Talk with you soon, DT Nation.

26 Des 20217min

Episode 54 - I Barely Made It Through (The 5 Health Buckets of Life)

Episode 54 - I Barely Made It Through (The 5 Health Buckets of Life)

Have you ever asked yourself, "How the heck am I still alive and breathing today?" I ask myself that almost every single day, especially after some recent chaotic events that have happened in my perso...

14 Des 202110min

None Of This Matters

None Of This Matters

Here is the audio from my 'Depression Talks YouTube Channel' video called, "None Of This Matters." I recorded and shared this video openly on my YouTube Channel, but I understand that there is a diffe...

19 Okt 202116min

Episode 53 - Healthy Reasons To Still Want To Stay Alive

Episode 53 - Healthy Reasons To Still Want To Stay Alive

Many people share reasons to be alive or reasons to stay alive, and the majority of the time I would say... their advice may actually make things worse. In this episode, I share what I believe are 'he...

1 Okt 202110min

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