Episode 59 - I think I know why I feel depressed...
When there is a specific reason why I feel depressed, I do my best to remember it. After recently feeling depressed, and having deep inner thoughts, I believe I care about helping other people too muc...
26 Des 20225min
Episode 58 - Feeling Numb Towards The People Around Me
Feeling numb doesn't feel too comfortable, but I do my best to talk about it. Please know that you are not alone and that we will get through this. If you found this podcast episode helpful and would...
14 Des 20229min
Episode 57 - I Want You To Win (Keep Going)
I won't let you give up! I won't let you quit! Keep going! I am rooting for you. I'm not sure if times are hard for you right now, but if they are, you are not alone. I am believing in you getting thr...
22 Mai 20225min
Episode 56 - This is the longest I have felt depression free...
This is my longest streak, and I want to tell you about it. I'm glad I'm still breathing to be able to record this episode. You are not alone. Keep going. If you found this podcast episode helpful and...
26 Apr 20229min
Episode 55 - Hey, are you okay?
I'm just checking in on you. Are you okay? How's life been? I genuinely want to know. I hope you enjoy our dialogue together. Talk with you soon, DT Nation.
26 Des 20217min
Episode 54 - I Barely Made It Through (The 5 Health Buckets of Life)
Have you ever asked yourself, "How the heck am I still alive and breathing today?" I ask myself that almost every single day, especially after some recent chaotic events that have happened in my perso...
14 Des 202110min
Episode 53 - Healthy Reasons To Still Want To Stay Alive
Many people share reasons to be alive or reasons to stay alive, and the majority of the time I would say... their advice may actually make things worse. In this episode, I share what I believe are 'he...
1 Okt 202110min
