Alexi Pappas on Ditching Goals and Her Strategy For Maximizing Mentorship
The Daily Stoic5 Feb 2025

Alexi Pappas on Ditching Goals and Her Strategy For Maximizing Mentorship

It’s easy to assume an Olympian would be all about external achievements, but Alexi Pappas has redefined what success means to her by letting go of goals altogether. Alexi joins Ryan to talk about falling in love with the process vs. achieving a goal, simplifying life’s decisions, and how losing her mom led her to seek mentorship everywhere.


Alexi Pappas is an Olympic athlete, filmmaker, author of Bravey, and podcast host of Mentor Buffet. Her writing has appeared in The New York Times, Sports Illustrated, and The Atlantic, and she’s been featured in outlets like Rolling Stone and New York Magazine. Alexi co-wrote, co-directed, and starred in Tracktown and starred in Olympic Dreams with Nick Kroll. She holds the Greek national record in the 10,000 meters and competed in the 2016 Olympics.


Follow Alexi on Instagram and X: @AlexiPappas


🎙️ Listen to Alexi’s podcast Mentor Buffet on Apple Podcast, Spotify, and YouTube


📕 Pick up a copy of Alexi’s book Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas


📱 Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(2813)

Everything Is Changing. Are You? | Stake Your Own Claim

Everything Is Changing. Are You? | Stake Your Own Claim

Things falling apart. Traditions crumbling. New technologies. New threats. New trends. Welcome to ancient Rome. Welcome to the past…the present…and the future.Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/🎁 This holiday season, give the gift of Daily Stoic Premium | https://dailystoic.supercast.com/gifts/new 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Des 20259min

Sit Down With Walter Isaacson and Ryan Holiday

Sit Down With Walter Isaacson and Ryan Holiday

In today's episode, Ryan Holiday sits down with legendary biographer Walter Isaacson for a wide-ranging, deeply thoughtful conversation recorded live at the Texas Tribune Festival. They talk about Walker Percy and The Moviegoer, how Stoicism shows up in fiction, and why the ancient virtues still matter in the modern world. They talk through Marcus Aurelius, Seneca, Epictetus, Benjamin Franklin, George Washington, Viktor Frankl, and why history tends to outlast the noise of the present moment.📚 Grab signed copies of Walter Isaacson's books at The Painted Porch: https://www.thepaintedporch.com/Elon Musk by Walter IsaacsonSteve Jobs by Walter IsaacsonLeonardo Da Vinci by Walter IsaacsonBenjamin Franklin: An American Life by Walter IsaacsonEinstein: His Life and Universe by Walter IsaacsonThe Greatest Sentence Ever Written by Walter IsaacsonWalter Isaacson: The Genius Biographies: Benjamin Franklin, Einstein, Steve Jobs, and Leonardo Da Vinci (Boxed Set)🎁 This holiday season, give the gift of Daily Stoic Premium | https://dailystoic.supercast.com/gifts/new 👉 The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Des 202545min

These 3 Rules Will Make or Break Your 2026 | Jesse Itzler

These 3 Rules Will Make or Break Your 2026 | Jesse Itzler

Most people will enter 2026 hoping life just gets better. Jesse Itzler knows that’s not how real change happens. In today’s episode, Jesse breaks down the three simple rules he follows every year to guarantee it doesn’t slip by.He explains why change has to start before January, how locking in the right priorities forces everything else off your calendar, and why more hustle isn’t the answer in 2026. If you want a year that actually feels different — and you want a plan you can stick to — this episode shows you how.Jesse Itzler is an entrepreneur, author, endurance athlete, former rapper, and part-owner of the Atlanta Hawks. He is the author of two books, Living With A Seal where he lived and trained with David Goggins for 31 days. His other book is Living with the Monks where he lived with an isolated religious community in the mountains of upstate New York. He co-founded Marquis Jet, helped build ZICO Coconut Water, and created the viral New Year planning tool called the “Big Ass Calendar”. Plan 2026 using the Big Ass Calendar that Jesse created: https://thebigasscalendar.com/Check out Jesse’s books: Living with a SEAL: 31 Days Training With The Toughest Man on the PlanetLiving with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and FocusFollow Jesse on Instagram, YouTube, and X @JesseItzler Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.👉 Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life🎁 This holiday season, give the gift of Daily Stoic Premium | https://dailystoic.supercast.com/gifts/new🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Des 202556min

It Can’t All Be Wedding Cake | The Best Books You Can Read

It Can’t All Be Wedding Cake | The Best Books You Can Read

Fortune doesn’t care about our plans and preferences. No, Seneca reminds us, she behaves as she pleases. 📚 Books mentioned:Plutarch’s Lives by PlutarchMastery by Robert GreeneMeditations by Marcus AureliusRiver of Doubt by Candice MillardThe Odyssey by HomerMan’s Search for Meaning by Viktor Frankl The Tiger by John Vaillant 🎁 This holiday season, give the gift of Daily Stoic Premium | https://dailystoic.supercast.com/gifts/new🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Des 202510min

Nobody is Coming to Save You (And That’s Good News) | Ask Daily Stoic

Nobody is Coming to Save You (And That’s Good News) | Ask Daily Stoic

These are disorienting times. Cruel times. Dysfunctional times. And it’s natural to want someone, anyone, to step in and fix it. But they’re not going to. That’s not how this works.Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.👉 Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Des 202518min

You Don’t Have To Be Lucky, You Just Have To Be Good

You Don’t Have To Be Lucky, You Just Have To Be Good

How are you helping? What are you doing? How are you acting like a Stoic as opposed to just ‘being stoic?📚 Get a signed copy of each of the books in the Stoic Virtues Series: Courage is Calling, Discipline is Destiny, Right Thing Right Now, and Wisdom Takes Work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Des 20254min

You’ve Got to Demand Everything of Yourself | Paralympian Ezra Frech

You’ve Got to Demand Everything of Yourself | Paralympian Ezra Frech

The pressure of being great changes when you’re carrying more than your own ambition. In today’s episode, Ryan sits down with Paralympian Ezra Frech to talk about the discipline required to compete at the highest level and the weight that comes with representing more than just yourself. Ezra shares what it actually takes to be a top professional Paralympian, his experience growing up with a disability, the role his parents played in building his confidence, and more. Ezra Frech is an American track and field athlete who competes in high jump, long jump and sprinting events. He is a two-time Paralympian, having competed at the 2020 Summer Paralympics and won two gold medals at the 2024 Summer Paralympics. Ezra co-created and produced a three-part docuseries called Adaptive with NBC Sports + Peacock. Check it out here! Follow Ezra on Instagram and TikTok @EzraFrech and on YouTube @ItsEzraFrechMake 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.👉 Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Des 202559min

Love What Your Nature Demands of You | Stake Your Claim

Love What Your Nature Demands of You | Stake Your Claim

The world needed Marcus Aurelius to become the person we admire and study today. This required conscious and consistent effort on his part. You’re no different. And you know it.Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.👉 Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life📓 Check out The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday: https://store.dailystoic.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Des 202512min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengepodden-2
utbytte
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
finansredaksjonen
kommentarer-fra-aftenposten
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
livet-pa-veien-med-jan-erik-larssen
rss-fri-kontantstrom
okonomiamatorene
paretopodden
lederpodden
paretopodden-2