Is It Time to Pour One Out for Drinking?

Is It Time to Pour One Out for Drinking?

On this Wellness Wednesday, we are breaking down the Surgeon General’s recent advisory on the link between alcohol and cancer. Dr. Rachel Sayko Adams, a substance use researcher and a Research Associate Professor at Boston University's School of Public Health, answers all of our questions about the new report. She helps us assess the risks, bust myths, and drops some hot tips on how to cut back.

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Episoder(303)

Clearing Up Acne Myths with Licensed Esthetician Sofie Pavitt

Clearing Up Acne Myths with Licensed Esthetician Sofie Pavitt

Is there a pimple on your chin you are tempted to squeeze? If so, step away from the mirror and press play on our conversation today with Sofie Pavitt, a licensed esthetician and skincare product desi...

22 Des 202534min

Unblock your Creativity: Julia Cameron’s Timeless Tools from The Artist's Way

Unblock your Creativity: Julia Cameron’s Timeless Tools from The Artist's Way

Julia Cameron has become synonymous with creativity. She has sold millions of copies of her breakthrough book, The Artist’s Way, and is here to discuss her new book, The Daily Artist’s Way: 366 Medita...

15 Des 202539min

The Nostalgic Jordin Sparks Catch-Up You Didn’t Know You Needed

The Nostalgic Jordin Sparks Catch-Up You Didn’t Know You Needed

You probably know Jordin Sparks from generational bangers like “No Air,” “One Step at a Time” and “Battlefield.” Or as the youngest winner in American Idol history. Or from her many show business acco...

8 Des 202550min

The Voice of a Generation: How Betches Became a Cultural Force with Aleen Dreksler

The Voice of a Generation: How Betches Became a Cultural Force with Aleen Dreksler

Aleen Dreksler, co-founder and CEO of Betches Media, joins Simone to reflect on how a $12 WordPress blog created with her childhood best friends grew into an unprecedented cultural force. She shares t...

1 Des 202538min

Sugar: The Good, The Bad & The Delicious with Dietician Vanessa Rissetto

Sugar: The Good, The Bad & The Delicious with Dietician Vanessa Rissetto

Is it bad to eat sweets after 6 p.m.? Will your cookie addiction cause premature aging? Is sugar going to kill us all? Social media definitely has answers to these questions...just not always factual ...

24 Nov 202539min

What Your Hair Says About You with Vernon François

What Your Hair Says About You with Vernon François

Bangs. Braids. Big chops. Hair is more than style — it’s storytelling. Celebrity hairstylist Vernon François, who’s worked with icons like Lupita Nyong’o, Serena Williams, and Solange Knowles, joins S...

17 Nov 202540min

The Fertility Revolution: How Lauren Makler is Changing the Game

The Fertility Revolution: How Lauren Makler is Changing the Game

Women are waiting longer than ever to have children — but what if fertility didn’t have to be a race against time? Lauren Makler, Co-Founder and CEO of Cofertility, is on a mission to make egg freezin...

10 Nov 202533min

Live, Laugh, Learn: Why Humor Makes Us Happier — with Comedian Chris Duffy

Live, Laugh, Learn: Why Humor Makes Us Happier — with Comedian Chris Duffy

What if laughter was more than just entertainment—it was a tool for connection and growth? Comedian and author Chris Duffy joins Simone to share how humor can change the way we connect, cope, and care...

3 Nov 202537min

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