Ep. 26: We’re all on our own journey. With Claire Cross

Ep. 26: We’re all on our own journey. With Claire Cross

Stop feeling fearful and anxious about the future and start feeling in control, confident and excited about the next stage of your journey.


Claire empowers women to take control of their complete well-being so that they can create a compelling vision of their future .


This is such an interesting episode from Claire sharing all about alternative methods to support you that we don’t normally hear about.


From Claire:

I am launching a group weight loss & wellbeing programme for Perimenopausal women starting in September and I am offering a FREE 7 day trial

Here it is


https://clairecrossfitness.co.uk/

https://www.instagram.com/clairecrosswellbeing


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Episoder(28)

Ep 27: Empty time is a gift! With Nikki St Paul

Ep 27: Empty time is a gift! With Nikki St Paul

If you're someone who is constantly in the rat race of business and lift then you need to hear all the wonderful tips Nikki has for you in this episode! Nikki St Paul - The Mind, Body, Breath Coach ...

11 Sep 202444min

Ep. 25: 10 email marketing tips in 10 mins!

Ep. 25: 10 email marketing tips in 10 mins!

If you haven't got an email list, for heaven's sake, why not?! Emails to customers do not need to be complex or long or time consuming. Listen to my top 10 tips for small business owners when it co...

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Ep. 24: Packing profit back into the hospitality industry with Colm & Frankie

Ep. 24: Packing profit back into the hospitality industry with Colm & Frankie

I chat in this episode with Colm and Frankie from Packed House, hospitality consultants. They share their journey so far, discuss the latest industry trends, and offer tips for creating unforgettabl...

7 Aug 20241h 1min

Ep. 23: Employing Staff - where to begin?!

Ep. 23: Employing Staff - where to begin?!

I've been employing staff for 8 years now so I take it in my stride. But I do remember being terrified the first time I did payroll! If you've been thinking it's time to take on some extra help but y...

17 Jul 202419min

Ep 22. NHS GP to owning a private menopause clinic with Dr McQuillan

Ep 22. NHS GP to owning a private menopause clinic with Dr McQuillan

Email: info@berkshiremenopauseclinic.com FB @Berkshire Menopause Clinic IG @berkshiremenopauseclinic LinkedIn ⁠https://www.linkedin.com/in/shilpa-mcquillan/⁠ ⁠www.berkshiremenopauseclinic.com⁠ Dr Shi...

10 Jul 202454min

Ep. 21: Balancing multiple business with family life

Ep. 21: Balancing multiple business with family life

I talk about my experiences in during this episode. I share my daily tasks/challenges and how that will look different throughout different months of the year. We all have different things to balanc...

3 Jul 202414min

Ep. 20 Illustrating everywhere, everyday with Helen Ridley

Ep. 20 Illustrating everywhere, everyday with Helen Ridley

Helen Ridley is an illustrator, watercolour artist and creative workshop host. Illustrating joy and connection, she creates hand-painted illustrations and artwork for weddings, live events, brands an...

12 Jun 202443min

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