EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In my 200th episode I made a callout for someone to come on the pod...
15 Feb 202354min
EP. 214: From Banker to Baker with Entrepreneur, Emma Dodi
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Emma Dodi is the founder of Emma Dodi Cakes in London, a luxury cak...
8 Feb 20231h
EP. 213: How Testing for Learning Differences Showcases our Unique Strengths with Emily Yudofsky, Co-Founder of Marker Learning
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Emily Yudofsky struggled with reading growing up, but luckily her d...
1 Feb 20231h 10min
EP. 212: How to Make a Sustainable Living From Your Creativity with Miriam Schulman
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ I always talk about how creative the ADHD mind is, but creativity c...
25 Jan 20231h 8min
EP. 211: How to Live Your Purpose with Municipal Politician and Climate Consultant, Kacy Peterson DeLong
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Kacy Peterson DeLong will tell you that she's had a lot of goofy jo...
18 Jan 20231h 9min
EP. 210: CBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Kristen Baird-Goldman is a licensed psychotherapist and ADHD certif...
11 Jan 20231h 19min
EP. 209: Emotion, Trauma and ADHD with Dialectical Behavioral Therapist, Vanessa Gorelkin
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This episode I'm delighted to re-introduce you to Vanessa Garkin. W...
4 Jan 20231h 17min
EP. 208: What’s Your Intention for 2023?
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ For years I used to write out a long list of New Year's resolutions...
28 Des 202240min
