EP. 314: Set Intentions, Not Resolutions
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Set Intentions, Not Resolutions and Making 2025 Your Best Year Yet ...
8 Jan 202542min
EP. 313: How Singing Regulates Your Nervous System with Dana Lewis
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Your voice is more than what you say—it’s who you are. Dana Lewis, ...
1 Jan 202557min
EP. 312: Transforming Financial Trauma with Catherine Morgan
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD brains and money: What if your challenges could become your gr...
25 Des 20241h 1min
EP. 311: Blown Away: The Game-Changing Stylist Who Revolutionized Curly Hair
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Let’s talk about your crowning glory—your hair—and how it can help ...
18 Des 20241h 24min
EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do ADHD, trauma, and addiction intersect, and what strategies c...
11 Des 202453min
EP. 309: Redefining ADHD in the Latinx Community: Insights from Izzie Chea
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD brains are creative powerhouses, built for innovation, connect...
4 Des 20241h 7min
EP. 308: Chaos: Why ADHD Minds Are Built for This Moment in Time
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD brains are built for brilliance. In this special Thanksgiving ...
27 Nov 202421min
EP. 307: Not a Disorder, But a Wildtype: Dr. Idit Hazan on ADHD as a Natural Human Variation
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Hot take: ADHD behavior is a normal variant, not a disorder. This i...
20 Nov 202449min
