The Choice, Change & Action Podcast7 Aug 2024

220. Conversations With Bodies

Do you choose with and for your body, or do you override it and choose for you? What else could be possible if you included your body?

Today's episode of Choice, Change and Action is a little different. It's a recording of a conversation that Simone Milasas had with Sarah Grandinetti that was broadcast to some groups of people whilst they were performing Access Consciousness Body Processes.

Join Simone and Sarah as they talk about the contribution your body can be when you melt your personalities and stop judging your body or looking for a result that you've decided you need, and start choosing what your body finds joyful in the moment.

Our bodies have way more to contribute to us than we are willing to acknowledge.

Keys to success

Do Bodies Have Personalities?
Choosing With Relaxation
Prioritising Joy For Your Body
Choosing Greater Communion With Your Body
Stop Judging Your Body
What Movement Are You Choosing?
Working Out With Relaxation
Allow Your Body To Contribute

Daily Questions

"Oh my goodness body, how did we get so lucky to be with each other today? What grand and glorious adventures can we have?"
"Is this personality or being?"
"If I was choosing this from a space of relaxation, what beyond this could I be choosing?"
"What would it take to be in question for every second, every moment of every day?"
"What would it be like to be in communion with my body?"

Useful Links:

Follow Simone Milasas

Follow Sarah Grandinetti

Play with Simone Milasas

As Mentioned In This Episode

Advanced Body Class, Mexico City: https://www.accessconsciousness.com/en/class-catalog/body-classes/advanced-body-class/advanced-body-class_638430061699326088/details/
Advanced Body Class, Australia: https://www.accessconsciousness.com/en/class-catalog/body-classes/advanced-body-class/advanced-body-class_638432820675133205/details/
Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars/
Access Consciousness Body Processes: https://www.accessconsciousness.com/en/micrositesfolder/access-body/
Choice for Possibilities: https://www.accessconsciousness.com/en/classes/choice-of-possibilities/

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