Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushing your max, whether prehab training is necessary, his thoughts on Emil Abrahamsson and Keith Baar’s study on “No Hangs”, his thoughts on active flexion or finger curls, how to choose your training method, whether eating meat can coexist with environmentalist and much more.

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Episoder(384)

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

Dave MacLeod is one of the best all-around climbers in the world. He returns to the podcast to talk about his new book, Moving the Needle. We discuss the simple decisions that led to his success, gett...

13 Jan 20253h 55min

EP 254: Best of 2024 (Including the Best of Patreon)

EP 254: Best of 2024 (Including the Best of Patreon)

This is a collection of my favorite moments of the podcast from 2024, including some of the best Patreon segments. Enjoy!Holiday Gift Ideas:patreon.com/thenuggetclimbing/giftGift a Patreon subscriptio...

23 Des 20242h 32min

EP 253: April Davidson (yeahapril) — Living With a Blind Man, a Decade of Addiction, and Seeking Your Fullest Life

EP 253: April Davidson (yeahapril) — Living With a Blind Man, a Decade of Addiction, and Seeking Your Fullest Life

April Davidson (yeahapril) is a rock climber and content creator. We talked about what it is like living with her blind fiance Justin Salas, growing up and moving to LA, losing her mom, opiate addicti...

16 Des 20242h 12min

EP 252: Justin Salas — Life As a Legally Blind Climber, Building Mental Maps, and Being a Changemaker

EP 252: Justin Salas — Life As a Legally Blind Climber, Building Mental Maps, and Being a Changemaker

Justin Salas is a legally blind climber who is a 6x National Champion and the 2018 World Champion. He’s also climbed up to V11 outside. We talked about what his visual experience is like, the psycholo...

9 Des 20243h 13min

EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders

EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders

Eric Jerome is a V15 climber and prolific bouldering developer. We talked about getting hit by a drunk driver, how his injury led to a paradigm shift, why he is actively caring less about climbing, se...

2 Des 20242h 25min

EP 250: Beth Rodden — Overcoming Fear, the Unwinnable Game of Climbing, and the Power of Human Stories

EP 250: Beth Rodden — Overcoming Fear, the Unwinnable Game of Climbing, and the Power of Human Stories

Beth Rodden is one of the best female rock climbers of all time. We talked about her kidnapping in Kyrgyzstan, facing backlash after her divorce, reflections on her climbing career, her history with M...

25 Nov 20241h 58min

EP 249: Chris Sharma — Finishing Hard Things, Reinventing Yourself, and Finding the Sweet Spot

EP 249: Chris Sharma — Finishing Hard Things, Reinventing Yourself, and Finding the Sweet Spot

Chris Sharma is one of the greatest climbers of all time. We talked about his rapid ascension as a teenager, the knee injury that almost ended his career, why La Dura Dura was a turning point, reinven...

18 Nov 20242h 28min

EP 248: Thomas Huber — Exploring the Impossible, the Stone Monkey Era, and Finding Freedom in the Mountains

EP 248: Thomas Huber — Exploring the Impossible, the Stone Monkey Era, and Finding Freedom in the Mountains

Thomas Huber is a German rock climbing and mountaineering legend. We talked about his most recent expedition to Pakistan, how to have fun at basecamp, exploring the impossible, his first trip to Buoux...

11 Nov 20242h 14min

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