182: Is Porn Addiction Just Part of Who I Am? Do This and It Won’t Be

182: Is Porn Addiction Just Part of Who I Am? Do This and It Won’t Be

Breaking the "Try Harder" Trap: A New Approach to Quitting Porn

Maybe you've said to yourself, "This time will be different."

You delete the apps, block the websites, stay busy - maybe even make it a few weeks.

Then the urges hit harder than ever, and you're back at square one. This cycle crushes both you and your partner.

As a therapist who's helped hundreds of men through this struggle, I can tell you something important:

Quitting porn isn't about willpower. Most men get stuck because they're taking the wrong approach - trying to force themselves to stop or just avoid triggers.

Today, I'll share three key elements that actually work.

No more guessing, no more endless cycles of trying and failing. Instead, you'll get a clear, practical plan that addresses the real reasons you're stuck.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and resolve the root cause so it doesn't come back.

If after the 12 weeks you haven’t fully overcome it, I’ll work with you for free until you do.

Click here for info to work with me directly.

Have questions you want me to address on future podcast episodes?

Email me here:

sam@healingcouples.org

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Episoder(242)

Sex: Processing Triggers, Rejection, Creating Safety and Feeling Desire

Sex: Processing Triggers, Rejection, Creating Safety and Feeling Desire

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Relationship Healing For Difficult Marriages

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11 Feb 202122min

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5 Feb 202125min

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28 Jan 202130min

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What should you do he is resistant to changing or fully committing to overcoming the addiction? The answer might surprise both of you.  In this episode, he will begin to see that motivation isn’t as i...

21 Jan 202130min

The Best Approach to Heal a Relationship Damaged By Pornography Addiction

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If you want a stronger relationship, but have been told to focus on yourself instead, this episode will be your guide to perfectly integrating both aspects. Sadly, most couples are unintentionally neg...

15 Jan 202136min

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The impact of an addiction on a partner/spouse can be significant. In this episode I share 5 of the most commonly-seen affects addiction has on her and what she can do to start the healing process. >>...

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