No Ducks Given Podcast22 Mai 2023

Processing Your Emotions Through Art

One of the scariest parts about our human existence is realizing that we have the responsibility to get to know ourselves. Though looking within and processing our feelings can be uncomfortable, as it stirs up unwanted emotions, long-term it empowers you to build a life that serves you, instead of just following the pack, which eventually leads you into a dead-end.

In this episode of No Ducks Given Podcast, we'll be discussing the benefits behind processing your emotions, from the perspective of artist, poet, actor and studio 368 creator, Mickey Roberts.

Mickey has become his own master at observing and communicating his feelings. Since he was a kid, he's externalized his emotions through his paintings and poems. What started off as something fun, and almost like a form a therapy, has now become his career, and he hopes to help others communicate their own emotions through his art.

We hope that after today's episode, you can understand the benefits of processing your feelings, while also being encouraged to explore new methods to do so, let it be by writing, painting, acting... it's ultimately up to you to decide what's the healthiest way to do that. And remember: enjoy the journey. You won't figure it out right away, and that's completely normal.

Instagram: https://www.instagram.com/noducksgivenpodcast/

Tik Tok: https://www.tiktok.com/@noducksgivenpodcast

Facebook: https://www.facebook.com/noducksgivenpodcast/

Carolina Rizzotto: https://www.instagram.com/carolrizzotto/

Mickey Roberts: https://www.instagram.com/mickeyrobertsart/

In the Right Direction Podcast (with Mickey Roberts): https://open.spotify.com/show/2Aj5c60IBypgaY0f7yVQNg?si=25c071c7263945e8

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(24)

Dining Alone and Being Comfortable with Yourself

After being judged for dining alone during my trip to Italy, I felt inspired to record this episode while drinking some prosecco. We'll be reflecting on: why this situation bothered me; why peop...

18 Jun 202418min

Why You Should Be Single and Alone

In a society where people constantly value being in a relationship, it's time for us to talk about why you shouldn't be in one, while discussing the benefits of spending time alone. Having not been in...

7 Mai 202452min

How Cultural Differences Impact Self-Discovery

Self-discovery takes different proportions once we start exploring different cultures. That's because traveling, living abroad, and meeting immigrants allows you to experience a different perspective ...

15 Apr 20241h 3min

Why You Should Question Your Reality

Today we'll be questioning our reality inspired in Socrates' quote "All I Know is I Know Nothing". In this episode, we'll be reflecting on all the different ways people think and experience life, and ...

1 Apr 202435min

You Might Be in a Cult - Part 2

This is PART 2 of "You Might Be in a Cult". Listen to Part 1 before tuning in! Have you ever wondered what it's like to be born and raised in a cult? How do you identify a cult, and how do you get ou...

21 Aug 202338min

You Might Be in a Cult - Part 1

Have you ever wondered what it's like to be born and raised in a cult? How do you identify a cult, and how do you get out of it? Did you know that if you're a part of a cult, you most likely wouldn't ...

14 Aug 20231h 1min

Changing Career Paths: From Banker to Photographer

Changing career paths can feel like an impossible mission. There's so much anxiety that can come from it. The fear of being criticized by your family members, the fear of failure, and worrying about b...

7 Aug 202343min

The Secret Behind Ambition: Hard Work & Restrategizing

Ambition is a great quality to have, especially when it comes to business. But can simply wanting something be enough to achieve success? Today’s episode is about The Secret Behind Ambition: Hard Work...

17 Jul 202345min